Corn And Ham Casserole

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty casserole blending sweet corn, savory ham, and cheesy goodness, perfect for family dinners or potlucks, offering comforting flavors and a moist, tender texture.

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Ingredients

  • 1 stick butter
  • 1 can cream-style corn
  • 1 can Niblets corn, drained
  • 2 eggs, beaten
  • 1 box Jiffy corn bread mix
  • 1 medium onion, chopped fine
  • 1/2 cup water
  • cheese

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix butter, cream-style corn, drained Niblets corn, beaten eggs, Jiffy corn bread mix, chopped onion, and water in a large bowl.
  3. Add 3/4 of the cheese to the mixture and stir well.
  4. Fold in ham chunks until evenly distributed.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 1 hour or until the casserole is set and golden on top.
  7. Remove from oven and sprinkle remaining cheese over the top.
  8. Let cool slightly before serving.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mixture. If you don’t have Jiffy corn bread mix, you can substitute it with a homemade mix of flour, cornmeal, baking powder, and sugar. You can also use leftover roasted or smoked ham in place of fresh ham chunks for added flavor.

Serving Suggestions

Serve the casserole hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with a crisp green salad or some baked beans on the side. For a comforting breakfast option, try serving alongside Snappy Cheese Sticks for a delicious morning treat.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place a portion in the microwave for about 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 15-20 minutes until heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Corn And Ham Casserole contains roughly 428 calories, with 8g protein, 70g carbohydrates, and 14g fat. It is a good source of protein (16% of the Daily Value), calcium (14% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 13.6g 17% DV
Carbs 70.1g 25% DV
Fiber 2.1g 7% DV
Sugar 6g 12% DV

Electrolytes

Sodium 529.1mg 23% DV
Potassium 380.5mg 8% DV
Cholesterol 133.8mg 45% DV

Vitamins & Minerals

Vitamin A 42.4mcg 5% DV
Vitamin C 1.6mg 2% DV
Calcium 180.4mg 14% DV
Iron 2mg 11% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply mix the ingredients, pour them into the baking dish, cover, and refrigerate. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven.

What types of cheese work best in this recipe?

Cheddar cheese is a classic choice for its sharp flavor, but you can also use Monterey Jack or a blend of cheeses for a unique twist. For extra creaminess, consider adding some cream cheese to the mixture before baking.

Can I make this dish vegetarian?

Absolutely! To make a vegetarian version, simply omit the ham and consider adding sautéed vegetables like bell peppers or spinach for added flavor and nutrition. You can also increase the amount of cheese or use a vegetarian meat substitute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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