Corn Bran Muffins
Moist, hearty corn bran muffins packed with wholesome bran and cornmeal, perfect for breakfast or snack. Lightly sweetened with brown sugar and flavored with vanilla.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Stir cereal and milk in a large bowl. Let stand for 10 minutes.
- Combine flour, cornmeal, baking powder, baking soda, and salt in a separate bowl.
- Add beaten eggs, vegetable oil, and vanilla to the milk mixture.
- Whisk in brown sugar until smooth.
- Add dry ingredients to the wet mixture and stir until just combined.
- Spoon batter into prepared muffin cups.
- Bake for 20 minutes, until a toothpick inserted into the center comes out clean.
Tips & Substitutions
For a lighter texture, consider using whole wheat flour instead of regular flour. You can also substitute honey or maple syrup for brown sugar for a different sweetness profile. If you're out of bran, you can use oat bran as a substitute. Adding a handful of nuts or dried fruit can enhance the muffins' flavor and nutrition.
Serving Suggestions
These corn bran muffins make a perfect breakfast paired with a dollop of butter or your favorite spread. They also complement well with a side of fresh fruit or a serving of Cream Cheese Apple Dip for a delightful treat. Enjoy them as a snack or alongside a cup of coffee for an afternoon pick-me-up.
Storage & Reheating
Store leftover corn bran muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply pop them in the microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Bran Muffins contains roughly 187 calories, with 2g protein, 34g carbohydrates, and 2g fat. It is an excellent source of iron (37% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1402mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these muffins gluten-free?
Yes, you can make these corn bran muffins gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Make sure the baking powder is also gluten-free. The texture might vary slightly, but they should still turn out delicious.
What can I add to the batter for more flavor?
You can enhance the flavor by adding spices such as cinnamon or nutmeg to the dry ingredients. Additionally, incorporating ingredients like blueberries, chopped apples, or shredded carrots can add moisture and a delicious twist to the muffins.
How can I ensure my muffins rise well?
To ensure your muffins rise nicely, be careful not to overmix the batter after adding the dry ingredients. It's best to mix until just combined. Also, make sure your baking powder is fresh, as expired leavening agents can affect the rise.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).