Corn Bread (Best)

VegetarianDairy
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Ingredients

  • 4 eggs ⓘ
  • 2 1/4 c. milk (goat) ⓘ
  • 2 c. cornmeal ⓘ
  • 2 c. whole wheat flour or white ⓘ
  • 2 Tbsp. honey ⓘ
  • 9 tsp. baking powder ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 c. oil ⓘ

Instructions

  1. Stir all ingredients.
  2. Bake at 450° until done.
  3. Bake in large black skillet.
  4. Serves 10 to 12 people.

Nutrition & Diet Analysis (per serving)

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 31g 40% DV
Carbs 104.6g 38% DV
Fiber 3.1g 11% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 12492.8mg 100% DV
Potassium 343.5mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 1641mg 100% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil baking powder milk egg cornmeal whole wheat flour honey salt

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