Corn-Chili-Cheese Casserole

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A cheesy, savory casserole combining corn, green chilies, and Monterey Jack cheese, perfect for family dinners or potlucks with its creamy texture and flavorful kick.

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Ingredients

  • 17 oz. can cream-style corn
  • 4 oz. can green chilies
  • jar diced pimentos, drained
  • 1/2 cup butter, melted
  • 2 eggs
  • 1/2 cup cornmeal
  • 1/2 teaspoon salt
  • 1 cup sour cream
  • 2 cups grated Monterey Jack cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix together the cream-style corn, green chilies, drained diced pimentos, melted butter, eggs, cornmeal, salt, and sour cream in a bowl.
  3. Pour the mixture into a buttered 9 x 13-inch baking dish.
  4. Bake in the preheated oven for 40 minutes until golden and set.

Tips & Substitutions

For added flavor, consider mixing in cooked corn or black beans. If you prefer a spicier kick, use jalapeños instead of green chilies. You can substitute sour cream with Greek yogurt for a healthier twist. Ensure not to overmix the batter to keep the casserole fluffy. This dish is a great side for American recipes like grilled meats.

Serving Suggestions

This casserole can be served as a hearty main dish or a delightful side. Pair it with a fresh green salad or some grilled vegetables for a complete meal. It also complements well with dishes like Mom'S Divinity(Works Best To Make This On A Clear, Dry Day.) for a satisfying family dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Corn-Chili-Cheese Casserole contains roughly 145 calories, with 6g protein, 21g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value) and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 1292mg per serving (56% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 4.5g 6% DV
Carbs 20.9g 8% DV
Fiber 0.4g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1292.1mg 56% DV
Potassium 203.2mg 4% DV
Cholesterol 44.2mg 15% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 165.5mg 13% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of cream-style corn?

Yes, you can substitute fresh corn, but you'll need to blend it with a bit of cream or milk to achieve a similar consistency to cream-style corn. This will keep the casserole moist and flavorful.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the baking dish and bake it when you're ready to serve for a quick and easy meal.

Can I freeze the casserole?

Yes, this casserole freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 2 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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