Corn Country Green Beans

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A savory side dish featuring crispy bacon, tender green beans, and sweet corn, enhanced with onions and seasoned to perfection—ideal for family dinners or holiday gatherings.

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Ingredients

  • 2 slices bacon
  • 2 Tbsp. chopped onion
  • 1 can cream-style golden corn
  • 1 can cut green beans, drained
  • salt and pepper

Instructions

  1. Fry bacon until crisp, then remove from skillet and crumble.
  2. Saute chopped onion in bacon drippings until translucent.
  3. Add cream-style golden corn and drained green beans, and heat through.
  4. Season with salt and pepper to taste, then top with crumbled bacon before serving.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon instead of regular. If you want a vegetarian option, substitute the bacon with olive oil and add a pinch of smoked paprika for depth. You can also use fresh or frozen green beans instead of canned for a fresher taste. Always taste before seasoning, as the bacon may already add enough salt.

Serving Suggestions

This dish pairs beautifully with grilled meats or can be served alongside a hearty casserole like All Bean Casserole. For a complete meal, consider serving it with cornbread or over rice. Garnish with fresh herbs like parsley or thyme for an extra pop of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through, adding a splash of water if needed to prevent sticking. You can also microwave them in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Country Green Beans contains roughly 383 calories, with 9g protein, 43g carbohydrates, and 20g fat. It is an excellent source of vitamin A (65% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 20.1g 26% DV
Carbs 42.6g 15% DV
Fiber 5.4g 19% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1058.2mg 46% DV
Potassium 319.3mg 7% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 583mcg 65% DV
Vitamin C 5.8mg 6% DV
Calcium 54.3mg 4% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Absolutely! Fresh green beans will provide a crisp texture and vibrant flavor. Just blanch them in boiling water for 3-4 minutes before adding them to the skillet with the corn.

How can I make this dish spicier?

To add some heat, you can incorporate a pinch of red pepper flakes or a dash of hot sauce while sautéing the onions. Adjust the amount based on your spice preference for the perfect kick.

Can I make this dish ahead of time?

Yes, you can prepare it a few hours in advance. Just cook everything and store it in the fridge. Reheat gently before serving to maintain the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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