Corn Flake Dream Bars

Prep: 15 min Cook: 12 min Cuisine: American

Corn Flake Dream Bars offer a delightful combination of crispy corn flakes, sweet coconut, and crunchy walnuts, perfect for satisfying snack cravings or sharing at gatherings.

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Ingredients

  • 1/4 cup butter
  • 1 1/2 cups brown sugar
  • 1 cup flour
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/4 teaspoon salt
  • 1 cup corn flakes
  • 1 cup coconut
  • 1 cup walnuts

Instructions

  1. Cream together 1/2 cup of brown sugar.
  2. Add butter and flour to the creamed sugar and mix well.
  3. Pat the mixture into the bottom of a 9 x 13-inch pan.
  4. Bake at 350°F (175°C) for 12 minutes.

Nutrition & Diet Analysis (per serving)

934 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 51.8g 66% DV
Carbs 96.7g 35% DV
Fiber 5.3g 19% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 9917.8mg 100% DV
Potassium 460mg 10% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 261.3mcg 29% DV
Vitamin C 17.5mg 19% DV
Vitamin D 1.8mcg 9% DV
Calcium 118.8mg 9% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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