Shake 'Em Up Bars
Shake 'Em Up Bars are a quick, no-bake treat with a hint of wine and walnuts, perfect for sweet snacking or dessert gatherings with a rich, nutty flavor.
Ingredients
Instructions
- Drop 2 eggs into a quart jar with a screw top.
- Add sugar, oil, and wine to the jar.
- Screw on the lid and shake 20 times until well blended.
- Add salt, flour, and baking powder to the jar.
- Screw on the lid and shake 40 times.
- Pour the batter into a greased 8 x 10-inch or 7 x 11-inch pan.
- Sprinkle ground walnuts on top of the batter, if desired.
- Bake at 375°F for 20 minutes.
- Allow to cool, then cut into squares.
Tips & Substitutions
For a lighter texture, you can separate the egg whites and whip them before folding them into the batter. If Brotherhood Holiday wine is unavailable, any sweet red wine will work. Feel free to add other mix-ins such as chocolate chips or dried fruit for extra flavor. Additionally, you can substitute half of the oil with applesauce for a healthier option.
Serving Suggestions
These bars are delightful on their own but can be served with a scoop of vanilla ice cream or a dollop of whipped cream. Pair them with a glass of sweet wine or coffee for a delicious dessert experience. They also make a great snack alongside a cup of tea or as part of a dessert platter with other treats like Crunch Peanut Butter Balls.
Storage & Reheating
Store leftover Shake 'Em Up Bars in an airtight container at room temperature for up to three days. For longer storage, refrigerate them for up to a week. To reheat, simply place a square in the microwave for about 10-15 seconds to enjoy them warm again.
Nutrition & Diet Analysis (per serving)
Each serving of Shake 'Em Up Bars contains roughly 218 calories, with 3g protein, 6g carbohydrates, and 21g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour for this recipe?
Yes, you can substitute all-purpose flour with whole wheat flour for a nuttier flavor and added nutrients. Just keep in mind that the texture may be slightly denser.
How can I make these bars gluten-free?
To make Shake 'Em Up Bars gluten-free, simply replace the all-purpose flour with a gluten-free baking mix. Ensure that the other ingredients, particularly the baking powder, are also gluten-free.
What can I do if my batter is too thick?
If the batter seems too thick, you can add a tablespoon of milk or more wine to loosen it up. This will help achieve a batter consistency that pours easily into the pan.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).