Cornbread Dressing(Low-Fat)

Prep: 10 min Cook: 45 min Cuisine: American

A flavorful low-fat cornbread dressing combining crumbled cornbread, vegetables, and seasonings, perfect as a comforting side dish for family dinners or holiday meals.

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Ingredients

  • 3 c. crumbled cornbread
  • 2 c. fat-free chicken broth
  • 3/4 c. onion, chopped
  • 1/2 tsp. salt
  • 1/2 tsp. poultry seasoning
  • 1 c. bread crumbs
  • 1 c. celery, chopped
  • 2 egg whites
  • 1/2 tsp. pepper

Instructions

  1. Combine all ingredients in a mixing bowl.
  2. Mix well.
  3. Turn into a nonstick baking dish.
  4. Bake at 350° for 45 minutes or until light brown and set.

Tips & Substitutions

For added flavor, sauté the chopped onion and celery in a bit of broth before adding them to the mix. If you don't have cornbread, you can substitute with day-old bread to achieve a similar texture. To enhance the dish, consider adding diced cooked chicken or herbs like thyme and sage, which pair well with American recipes.

Serving Suggestions

This cornbread dressing is a delightful side for roasted meats, particularly turkey or chicken. It pairs beautifully with Chicken Chunky Style for a hearty meal. Serve it alongside green beans or a fresh salad for a balanced dinner. Drizzling with a bit of gravy can also elevate the flavors.

Storage & Reheating

Leftover cornbread dressing can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven will keep it crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Cornbread Dressing(Low-Fat) contains roughly 724 calories, with 30g protein, 109g carbohydrates, and 24g fat. It is an excellent source of vitamin C (176% of the Daily Value), iron (138% of the Daily Value), and dietary fiber (60% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1325mg per serving (58% of the Daily Value).

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 29.6g 59% DV
Total Fat 23.9g 31% DV
Carbs 109g 40% DV
Fiber 16.7g 60% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 1325.5mg 58% DV
Potassium 1249.2mg 27% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 110mcg 12% DV
Vitamin C 158mg 100% DV
Calcium 717.9mg 55% DV
Iron 24.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the cornbread dressing a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

Is it possible to make this dressing vegan?

Yes, you can easily adapt this recipe to be vegan by substituting the egg whites with flaxseed meal or chia seeds mixed with water. Additionally, use vegetable broth instead of chicken broth to keep it plant-based while maintaining flavor.

What can I serve with cornbread dressing?

Cornbread dressing is versatile and complements many dishes. Try pairing it with roasted vegetables, mashed potatoes, or a light salad. It also works well as a stuffing for chicken or turkey, making it a great choice for holiday meals or family gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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