Cornpatch Cornsticks

Prep: 10 min Cook: 25 min Serves: 10 Cuisine: American

Golden, crispy cornsticks with sweet corn flavor, perfect as a side for family dinners or picnics, offering a delightful crunch and moist interior.

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Ingredients

  • 4 Tbsp. butter or oleo
  • 1/2 cup fine cornmeal
  • 1 small can cream-style corn
  • 1/4 cup flour
  • 2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/2 tsp. salt
  • 1 egg

Instructions

  1. Set oven to 425°F.
  2. Melt butter in the oven in a cornstick pan or shallow muffin tin.
  3. Mix cornmeal, flour, baking powder, baking soda, and salt together.
  4. Mix cream-style corn and the egg; stir into the cornmeal mixture until just combined.
  5. Stir in hot melted butter and pour into the sizzling pan.
  6. Bake for about 25 minutes or until golden brown.

Tips & Substitutions

For a lighter texture, consider using a mix of cornmeal and whole wheat flour. If you don’t have cream-style corn, you can blend canned corn with a bit of milk to achieve a similar consistency. Ensure the butter is very hot before pouring it into the batter for an extra crispy edge. For a twist, try adding herbs or cheese to the mixture to enhance flavor.

Serving Suggestions

Serve these cornsticks warm as a delightful side to soups, stews, or chili. They pair beautifully with American recipes like slow-cooked barbecue dishes. For a complete meal, consider serving with a fresh salad or grilled vegetables. A drizzle of honey or a pat of butter on top can elevate the flavor for an indulgent treat.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes to restore their crispiness. For a quick fix, you can microwave them for 20-30 seconds, but they may lose some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cornpatch Cornsticks contains roughly 53 calories, with 1g protein, 11g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1398mg per serving (61% of the Daily Value).

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.6g 1% DV
Carbs 10.9g 4% DV
Fiber 0.3g 1% DV
Sugar 0g

Electrolytes

Sodium 1398mg 61% DV
Potassium 43.6mg 1% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0mg
Calcium 120.8mg 9% DV
Iron 0.6mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cornmeal?

Yes, you can use medium or coarse cornmeal, but the texture of the cornsticks will be different. Fine cornmeal gives a smoother texture, while coarser types will yield a more rustic feel. Adjust your baking time slightly if necessary, as coarser cornmeal may require a bit longer to cook through.

Is it possible to make this recipe vegan?

Absolutely! You can substitute the egg with a flaxseed meal or applesauce. For the butter, use a plant-based alternative like coconut oil or vegan butter. This will give you a delicious vegan version of Cornpatch Cornsticks without compromising on flavor.

Can I freeze cornsticks for later?

Yes, Cornpatch Cornsticks freeze well! Allow them to cool completely, then wrap individually in plastic wrap and place them in a freezer bag. They can be stored for up to 3 months. Thaw in the refrigerator overnight and reheat in the oven for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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