Cottage Cheese Croquettes

Prep: 60 min Cook: 20 min Serves: 4 Cuisine: American

Cottage Cheese Croquettes are delightful, protein-packed bites with a creamy interior and crispy exterior. Flavored with herbs and nuts, they offer a savory treat perfect for appetizers or light meals. Their satisfying texture and wholesome ingredients make them suitable for health-conscious and vegetarian diners.

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Ingredients

  • 1/2 cup minced onion
  • 2 tablespoons oil
  • 2 cups low-fat cottage cheese
  • 2 eggs
  • 2 cups bread crumbs
  • 1/2 cup chopped nuts
  • 1/2 teaspoon sage
  • 1/2 teaspoon thyme
  • salt to taste

Instructions

  1. Saute the minced onion in oil until soft.
  2. Combine the sautéed onion, cottage cheese, beaten eggs, bread crumbs, chopped nuts, sage, thyme, and salt.
  3. Chill the mixture for 1 hour or overnight.
  4. Shape the mixture into croquettes.
  5. Place the croquettes on an oiled cookie sheet.
  6. Bake at 350°F until brown, about 20 minutes.
  7. Serve with gravy.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese. If you're looking for a gluten-free option, substitute regular bread crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Adding grated cheese can enhance the flavor. Experiment with herbs like dill or parsley for a twist. The croquettes can also benefit from a light dusting of paprika for a bit of spice.

Serving Suggestions

Serve the croquettes with a savory gravy for added flavor. They pair nicely with a fresh green salad or steamed vegetables for a balanced meal. For a delightful side, consider serving them alongside mashed potatoes or a hearty soup like Potato & Sausage Chowder. They also make a great appetizer for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes until heated through and crisp. Alternatively, you can reheat them in an air fryer for a few minutes for a crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Cheese Croquettes contains roughly 1471 calories, with 21g protein, 182g carbohydrates, and 78g fat. It is an excellent source of vitamin C (54% of the Daily Value), iron (52% of the Daily Value), and protein (42% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).

1471 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 78.5g 100% DV
Carbs 181.9g 66% DV
Fiber 4.8g 17% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 946.4mg 41% DV
Potassium 1725.9mg 37% DV
Cholesterol 310.9mg 100% DV

Vitamins & Minerals

Vitamin A 153.4mcg 17% DV
Vitamin C 48.9mg 54% DV
Vitamin D 0mcg
Calcium 462.2mg 36% DV
Iron 9.4mg 52% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these croquettes ahead of time?

Yes, you can prepare the croquette mixture a day in advance and refrigerate it. Shape the croquettes just before baking. Alternatively, you can shape them and freeze them before baking. Just remember to thaw before cooking if they are frozen.

Can I use other types of cheese in this recipe?

Absolutely! While cottage cheese is the star, you can add a blend of cheeses like cheddar or mozzarella for extra flavor. Just keep in mind that this may alter the texture slightly, making them creamier.

What is the best way to serve these croquettes?

These croquettes can be served warm with a drizzle of gravy or a side of dipping sauce. They also go well with a tangy sauce, such as a yogurt-based dip. Consider serving them as part of a vegetarian spread, along with dishes like Mock Chopped Liver or a fresh salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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