Country Beans

Prep: 20 min Cook: 480 min Serves: 8 Cuisine: American

A hearty, comforting bean casserole with rich flavors of beef, smoky barbecue, and sweet brown sugar, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 onion
  • 2 cans pork and beans
  • 2 cans hot chili beans
  • 2 cans kidney beans
  • 2 cans lima beans
  • 3 to 4 Tbsp. brown sugar
  • 1 jar mushroom pieces
  • 1 green pepper
  • 1 1/2 c. ketchup
  • 1 1/2 c. barbecue sauce

Instructions

  1. Brown ground beef in a skillet.
  2. Drain excess fat and set aside.
  3. Drain all cans of beans.
  4. Chop the onion and green pepper.
  5. Mix all ingredients, including beef, beans, vegetables, ketchup, barbecue sauce, brown sugar, and mushroom pieces, in a crock-pot.
  6. Simmer uncovered for 8 to 10 hours.

Nutrition & Diet Analysis (per serving)

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 36.8g 47% DV
Carbs 66.3g 24% DV
Fiber 8.9g 32% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 627.8mg 27% DV
Potassium 874mg 19% DV
Cholesterol 56mg 19% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 25.9mg 29% DV
Vitamin D 6.7mcg 33% DV
Calcium 101.5mg 8% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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