Country Breakfast

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A hearty country breakfast featuring crispy bacon, golden hash browns, fresh tomato slices, and perfectly cooked eggs, ideal for a satisfying morning meal with robust flavors.

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Ingredients

  • 3 tsp. salad oil
  • 16 oz. Canadian-style bacon slices or sliced ham
  • 3/4 (26 oz.) bag frozen country-style hash brown potatoes
  • 1 medium-size tomato
  • 6 large eggs
  • 1/2 tsp. salt
  • 1/4 tsp. coarsely ground black pepper
  • 2 Tbsp. chopped parsley

Instructions

  1. In a nonstick 12-inch skillet over medium heat, use 1 teaspoon of salad oil to cook Canadian bacon slices or ham until lightly browned.
  2. Remove the bacon to a plate.
  3. In the same skillet, add another teaspoon of salad oil and cook the frozen hash brown potatoes until golden brown on the bottom, about 5 to 8 minutes, without stirring.
  4. Shape the potatoes into a large pancake and transfer to a platter.
  5. Add the remaining teaspoon of salad oil to the skillet and slide the potato pancake back into the skillet.
  6. Arrange the Canadian bacon slices and tomato slices in a circle on top of the potatoes, overlapping slightly.
  7. Crack the eggs into a saucer one at a time, then gently slip them into the skillet on the side of the skillet on top of the potatoes.
  8. Sprinkle the eggs and tomato slices with salt and black pepper.
  9. Cover the skillet and cook until the eggs are firm.
  10. Garnish with chopped parsley and serve.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 22.6g 29% DV
Carbs 54.5g 20% DV
Fiber 15.2g 54% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 10306mg 100% DV
Potassium 2274.5mg 48% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 42mcg 5% DV
Vitamin C 45.9mg 51% DV
Calcium 225mg 17% DV
Iron 17mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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