Cowboy Pork Chops And Pinto Beans
A hearty, flavorful dish featuring tender pork chops simmered with smoky pinto beans, salsa, and spices—perfect for a satisfying family dinner with bold southwestern flavors.
Ingredients
Instructions
- Combine 1 teaspoon cumin, salsa, barbecue sauce, onions, and pinto beans in a pot. Bring to a boil.
- Reduce heat and simmer for 8 minutes, stirring occasionally. Remove from heat and keep warm.
- Mix remaining 1 teaspoon cumin, garlic powder, salt, and ground red pepper. Sprinkle over both sides of the pork chops.
- Place pork chops on a broiler pan coated with cooking spray.
- Broil the pork chops for 5 minutes on each side or until done.
- Serve the pork chops with the pinto bean mixture.
Tips & Substitutions
For added depth of flavor, marinate the pork chops in the spice mixture for at least 30 minutes before cooking. If you prefer, you can substitute the pinto beans with black beans or kidney beans. Adjust the level of heat by increasing or decreasing the ground red pepper. This dish also pairs well with Lime Water Chips for a crunchy side.
Serving Suggestions
Serve the pork chops atop a bed of the pinto bean mixture for a hearty meal. Consider pairing it with a fresh garden salad or cornbread for a complete dinner. This dish also complements well with sides like Blake'S Ducky Plucky Bread for a comforting touch.
Storage & Reheating
Leftover pork chops and pinto beans can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave until heated through or in a skillet over medium heat, adding a splash of water to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Cowboy Pork Chops And Pinto Beans contains roughly 1652 calories, with 36g protein, 167g carbohydrates, and 102g fat. It is an excellent source of iron (166% of the Daily Value), protein (72% of the Daily Value), and dietary fiber (69% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1110mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, you can use boneless pork chops; just reduce the cooking time slightly, as they tend to cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safe consumption.
What can I use instead of barbecue sauce?
If you don't have barbecue sauce on hand, you can substitute it with a mix of ketchup and a dash of Worcestershire sauce for a similar sweet and tangy flavor.
How can I make this recipe less spicy?
To reduce the spiciness, simply omit the ground red pepper from the pork chop seasoning and use mild salsa. You can also add a touch of honey to the pinto bean mixture for sweetness to balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).