Oven Dinner

Name: Oven Dinner
Prep time: 10 min
Cook time: 1 h 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground beef; 1 small onion, chopped; 1 tsp. salt; pepper to taste; 1 can tomato soup (undiluted); 1 can kidney beans; 2 cups thin sliced potatoes

Beef

Prep: 10 min Cook: 90 min Cuisine: American

A hearty baked ground beef and potato casserole with beans and tomato soup, perfect for comforting family dinners and easy to prepare in one dish.

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Ingredients

1 lb. ground beef ⓘ
1 small onion, chopped ⓘ
1 tsp. salt ⓘ
pepper to taste ⓘ
1 can tomato soup (undiluted)
1 can kidney beans ⓘ
2 cups thin sliced potatoes ⓘ

Instructions

Brown the ground beef with chopped onion, salt, and pepper in a skillet.
Stir in raw sliced potatoes, undiluted tomato soup, and kidney beans.
Transfer the mixture to a baking dish and bake at 325°F for 1.5 hours.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 9g 12% DV

Carbs 28.1g 10% DV

Fiber 7.9g 28% DV

Sugar 4.4g 9% DV

Electrolytes

Sodium 9813.3mg 100% DV

Potassium 573mg 12% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 25.4mg 28% DV

Vitamin D 0mcg

Calcium 60.8mg 5% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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