Crab And Vegetable Quiche
A savory crab and vegetable quiche featuring zucchini, mushrooms, and cheddar, perfect for brunch or light dinners, offering creamy texture and rich flavors.
Ingredients
Instructions
- Preheat oven to 350°F.
- Saute sliced zucchini and mushrooms in butter until tender.
- In a large bowl, combine milk, dry mustard, crabmeat, Cheddar cheese, onion powder, and beaten eggs.
- Mix together, then add the sautéed vegetables and combine.
- Pour the mixture into a pie plate.
- Bake for 30 minutes or until a knife inserted in the center comes out clean.
Nutrition & Diet Analysis (per serving)
627
kcal
31% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).