Crab Cheese Buns
Crab Cheese Buns offer a rich, cheesy flavor with tender crab meat on toasted English muffins, perfect as a snack or light meal for seafood lovers. Quick and satisfying.
Ingredients
Instructions
- Heat shredded Cheddar cheese and margarine in the microwave until melted; stir until combined.
- Mix in drained crab meat, add a dash of garlic (optional) and a dash of salt.
- Spread the cheese and crab mixture on the split English muffins.
- Place the muffins under the broiler.
- Broil for 4 to 5 minutes until bubbly and browned.
- Serve hot as a snack or light meal with salad or fruit.
Nutrition & Diet Analysis (per serving)
374
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Milk
Shellfish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).