Broiled Crab English Muffins
A flavorful broiled crab on English muffins topped with cheesy, garlicky goodness—perfect as an appetizer or brunch treat for seafood lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Mix crab meat, mayo, cheddar cheese, garlic powder, and salt in a bowl.
- Spread the mixture over toasted English muffins.
- Cut the muffins into fourths.
- Broil on low for 6 to 8 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, consider adding cream cheese to the crab mixture. If fresh crab meat is unavailable, canned or frozen crab works well; just ensure it's well-drained. You could also substitute the cheddar with a sharper cheese like Gruyère for a more robust flavor. Experiment with spices like Old Bay seasoning for added zest, reminiscent of classic seafood recipes.
Serving Suggestions
These broiled crab English muffins make for a delightful appetizer or snack. Serve them alongside a fresh green salad or a light soup for a complete meal. They pair beautifully with a glass of white wine or a light beer. For a seafood-themed feast, consider serving them with the Hot Crab Philly Spread or other seafood recipes to impress your guests.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, place them under the broiler for a few minutes to regain that crispy top, ensuring they're heated through. Avoid microwaving, as it can make the muffins soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Broiled Crab English Muffins contains roughly 27 calories, with 1g protein, 2g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the crab mixture ahead of time?
Yes, you can prepare the crab mixture a day in advance. Store it in the refrigerator in an airtight container. Just remember to toast the English muffins just before broiling for the best texture and flavor.
What type of crab meat should I use?
For the best flavor, use lump crab meat if available. However, claw or backfin meat can be used as well, offering a more economical choice while still delivering great taste. Ensure that the crab is fresh or properly stored if using canned.
Can I add vegetables to the mixture?
Absolutely! Chopped green onions, bell peppers, or even finely diced celery can add a nice crunch and flavor. Just be sure to keep the overall balance of ingredients so that the crab remains the star of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).