Crab cheese soup

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Ingredients

  • velveeta cheese
  • cheddar cheese
  • bay seasoning
  • onion
  • crab meat
  • cream cheese
  • celery
  • milk
  • cream
  • garlic
  • butter
  • salt

Instructions

  1. Melt butter in a large stock pot over med heat
  2. saute onion and celery in butter until tender
  3. add crab meat, imitation crab meat and seasonings
  4. cube cream cheese and add to pot
  5. after cream cheese is melted add milk and heavy cream
  6. increase heat to medium high
  7. cube Velveeta and add a little at a time stirring constantly until all cheese is added and melted
  8. add cheddar a little at a time stirring constantly until all cheese is added and melted

Nutrition & Diet Analysis (per serving)

752 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 56.5g 72% DV
Carbs 43.6g 16% DV
Fiber 1.7g 6% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 10763.5mg 100% DV
Potassium 359.3mg 8% DV
Cholesterol 143mg 48% DV

Vitamins & Minerals

Vitamin A 240.8mcg 27% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.8mcg 4% DV
Calcium 499mg 38% DV
Iron 3.1mg 17% DV
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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