Crab Meat Triangles

Name: Crab Meat Triangles
Prep time: 15 min
Cook time: 10 min
Yield: 12 servings
Cuisine: American
Ingredients: 1 stick margarine; 1 (5 oz.) jar Old English cheese (Kraft); 1/4 tsp. garlic salt; 1/4 tsp. seasoned salt; 1 (4 1/4 oz.) can crab meat, drained; 2 Tbsp. mayonnaise; 6 English muffins

Seafood Dairy

Prep: 15 min Cook: 10 min Serves: 12 Cuisine: American

Crispy crab meat triangles feature creamy, cheesy filling with a hint of garlic and seasoned salt, perfect as an appetizer or party snack for seafood lovers.

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Ingredients

1 stick margarine ⓘ
1 (5 oz.) jar Old English cheese (Kraft)
1/4 tsp. garlic salt
1/4 tsp. seasoned salt ⓘ
1 (4 1/4 oz.) can crab meat, drained ⓘ
2 Tbsp. mayonnaise ⓘ
6 English muffins ⓘ

Instructions

Mix the seasoned salts, crab meat, softened margarine, cheese, and mayonnaise until well combined.
Spread the mixture evenly on the 12 halves of English muffins.
Cut each muffin half into 4 pieces to form triangles.
Place the triangles on a baking sheet and freeze until firm.
Remove from freezer and bake at 450°F for 10 minutes without thawing beforehand.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 48.2g 62% DV

Carbs 17.9g 6% DV

Fiber 0.3g 1% DV

Sugar 8.3g 17% DV

Electrolytes

Sodium 10195.5mg 100% DV

Potassium 77mg 2% DV

Cholesterol 48.3mg 16% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV

Vitamin C 0.2mg

Vitamin D 0.2mcg 1% DV

Calcium 61.5mg 5% DV

Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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