Crab Puffs(Makes Approximately 90 Pieces)

Prep: 30 min Serves: 90 Cuisine: American

Crab puffs are savory, cheesy appetizers with tender crabmeat and rich cheddar, perfect for parties or special occasions, offering a delightful blend of seafood and creamy flavors.

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Ingredients

  • 1 lb. crabmeat
  • 3 jars Kraft Old English Cheddar spread
  • 2 sticks butter or margarine
  • 1 tsp. garlic powder
  • 4 Tbsp. mayonnaise
  • 12 English muffins

Instructions

  1. Melt butter or margarine and mix together the crabmeat, cheddar spread, garlic powder, and mayonnaise.
  2. Spread the mixture onto English muffins, then cut into quarters.
  3. Place the muffin quarters on a cookie sheet and freeze.
  4. If you don't freeze them first, they will be too soft when baked and topping will run off before browning.

Tips & Substitutions

For an extra flavor boost, consider adding a splash of lemon juice or a dash of hot sauce to the crabmeat mixture. If you're out of Old English Cheddar spread, cream cheese mixed with shredded cheddar can be a good substitute. Ensure the butter is fully melted before mixing to achieve a smoother consistency. Freezing the assembled puffs helps maintain structure, preventing the topping from running off during baking.

Serving Suggestions

Serve these crab puffs as a delightful appetizer at parties or gatherings. They pair beautifully with a refreshing Green Goddess Vegetable Dip or a crisp salad. For a complete meal, consider serving them alongside a light soup or the Super Seafood Dip for a delicious seafood-themed feast. Garnish with fresh herbs for added flavor and presentation.

Storage & Reheating

Store any leftover crab puffs in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and slightly crispy. For longer storage, freeze the unbaked puffs, and bake directly from the freezer when needed.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Puffs(Makes Approximately 90 Pieces) contains roughly 4016 calories, with 44g protein, 199g carbohydrates, and 348g fat. It is an excellent source of protein (89% of the Daily Value), dietary fiber (85% of the Daily Value), and iron (84% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).

4016 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 44.3g 89% DV
Total Fat 348.4g 100% DV
Carbs 199.2g 72% DV
Fiber 23.8g 85% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 496.3mg 22% DV
Potassium 3160.8mg 67% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0mcg
Calcium 224.9mg 17% DV
Iron 15.2mg 84% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these crab puffs ahead of time?

Absolutely! You can prepare the crab mixture and spread it on the English muffins a day in advance. Assemble the puffs and freeze them, then bake directly from the freezer when ready to serve. This makes them a great make-ahead appetizer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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