Crab Quiche(Microwave)
A creamy seafood quiche featuring crab and cheese, perfect for brunch or light dinner, offering rich flavors with a hint of spice from cayenne and nutmeg.
Ingredients
Instructions
- Spread crab meat into the cooked pie shell.
- Add grated cheese over the crab.
- Mix eggs, cayenne pepper, salt, nutmeg, and cream in a small bowl; stir thoroughly.
- Pour the cream mixture over the crab and cheese in the pie shell.
- Dot the top with chopped pimento.
- Cook uncovered in the microwave for 8 to 10 minutes, turning twice, or until set.
- Let stand for 5 minutes before serving.
Tips & Substitutions
For a creamier filling, consider using half-and-half instead of whipping cream. If you want to boost flavor, add a dash of lemon juice or Worcestershire sauce. You can substitute the crab with cooked shrimp for a different seafood variation. Be cautious when microwaving; if your microwave doesn't have a turntable, rotate the quiche manually to ensure even cooking, similar to how you would for Stuffed Flounder Filets.
Serving Suggestions
This crab quiche is perfect for brunch or as a light dinner with a side salad. Serve it alongside a refreshing Shrimp And Pineapple Salad for a well-rounded meal. Garnish with fresh herbs like parsley or chives for an extra pop of color and flavor. It also pairs beautifully with a crisp white wine.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices on a microwave-safe plate and warm in the microwave for 30-60 seconds, or until heated through. Avoid reheating multiple times to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Quiche(Microwave) contains roughly 539 calories, with 9g protein, 54g carbohydrates, and 36g fat. It is an excellent source of vitamin A (59% of the Daily Value) and dietary fiber (48% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1323mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh crab meat instead of canned?
Yes, fresh crab meat can enhance the flavor of your quiche. Just ensure it is cooked and properly drained before adding it to the pie shell. Fresh crab may provide a more delicate taste than canned varieties.
What can I do if my quiche isn't setting in the microwave?
If your quiche is still runny after the initial cooking time, continue microwaving in 1-minute increments, checking frequently until it sets. Remember to rotate it halfway through for even cooking.
Can I freeze leftover quiche?
Yes, you can freeze leftover crab quiche. Wrap it tightly in plastic wrap and aluminum foil, then store it in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).