Crab Rolls
Creamy crab rolls wrapped in flaky crescent dough, featuring tender crab, cheese, and green pepper, perfect as appetizers or party snacks for seafood lovers.
Ingredients
Instructions
- Sauté green pepper and green onion until tender.
- Add crabmeat and heat through. Set aside to cool.
- Beat cream cheese with garlic powder, onion powder, salt, and pepper.
- Stir in shredded cheddar cheese, parmesan cheese, and crab mixture.
- Beat egg white slightly and mix into the crab mixture. Chill for several hours.
- Separate crescent rolls and place one tablespoon of mixture on each. Roll up and seal.
- Brush with beaten egg white and bake at 375°F (190°C) for 10 to 15 minutes or until browned.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of cream cheese. You can also substitute the imitation crabmeat with real crab meat for a more authentic flavor. Don't skip the chilling step; it helps the flavors meld together beautifully. For an extra kick, try adding a dash of hot sauce to the mixture.
Serving Suggestions
These crab rolls make an excellent appetizer or snack for gatherings. Serve them alongside a fresh green salad or with a tangy dipping sauce for added flavor. They pair wonderfully with a refreshing cocktail or a glass of white wine. For more delicious seafood recipes, check out our selection of Crab Swiss Bites.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When ready to reheat, place the rolls in a preheated oven at 350°F (175°C) for about 5-7 minutes to restore their crispiness. Avoid microwaving, as this can make the rolls soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Rolls contains roughly 282 calories, with 12g protein, 28g carbohydrates, and 14g fat. It is an excellent source of calcium (25% of the Daily Value) and protein (24% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just remember to roll them in the crescent dough and bake them fresh before serving for the best texture and flavor.
Can I freeze the crab rolls?
Absolutely! You can freeze the uncooked rolls. Just make sure to place them in a single layer on a baking sheet until frozen, then transfer them to a freezer-safe bag. Bake from frozen, adding a few extra minutes to the cooking time.
What can I substitute for the green pepper?
If you prefer not to use green pepper, you can substitute it with diced red or yellow bell pepper for a sweeter flavor. You could also try finely chopped celery for a crunchier texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).