Shrimp And Salmon Casserole

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A hearty casserole combining tender shrimp, flavorful salmon, and creamy mushroom soup, topped with cheese and bread crumbs for a comforting seafood dish perfect for family dinners.

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Ingredients

  • 1/2 cup chopped green pepper
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1 can pink salmon
  • 1 cup cooked rice
  • 1 cup sharp grated cheese
  • 1 cup mushroom soup
  • 1 small can mushrooms
  • 1 can shrimp soup
  • 1 (16 oz.) package frozen shrimp

Instructions

  1. Saute chopped green pepper, chopped celery, and chopped onion in 1 stick of butter until tender.
  2. Mix the sautéed vegetables with canned pink salmon, cooked rice, grated cheese, mushroom soup, and drained mushrooms.
  3. Transfer the mixture into a casserole dish.
  4. Mix canned shrimp soup with frozen shrimp and pour over the casserole mixture.
  5. Top with bread crumbs and sprinkle with paprika.
  6. Bake at 375°F for 20 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using fresh herbs such as dill or parsley in the casserole mixture. If you don't have shrimp soup, a cream of seafood soup can be a great substitute. You can also swap out the pink salmon for canned tuna or use leftover cooked salmon. Adjust the cheese type based on your preference; mozzarella works well too. Serve it with a side salad for a complete meal.

Serving Suggestions

This Shrimp And Salmon Casserole pairs beautifully with a fresh green salad and crusty bread for a satisfying meal. Consider serving it alongside steamed vegetables or a light soup. For a delightful twist, serve it with a side of Oyster Corn Bread Dressing to complement the seafood flavors. A chilled white wine would also enhance the dining experience.

Storage & Reheating

To store leftovers, let the casserole cool completely before transferring it to an airtight container. It can last in the fridge for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for faster reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Salmon Casserole contains roughly 293 calories, with 25g protein, 30g carbohydrates, and 8g fat. It is an excellent source of vitamin C (73% of the Daily Value), vitamin D (56% of the Daily Value), and protein (51% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1340mg per serving (58% of the Daily Value).

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 8.5g 11% DV
Carbs 29.9g 11% DV
Fiber 3.3g 12% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1340.4mg 58% DV
Potassium 690.3mg 15% DV
Cholesterol 124.2mg 41% DV

Vitamins & Minerals

Vitamin A 93.2mcg 10% DV
Vitamin C 66mg 73% DV
Vitamin D 11.1mcg 56% DV
Calcium 254.8mg 20% DV
Iron 2mg 11% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Milk Fish Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this casserole suitable for freezing?

Yes, this casserole can be frozen before baking. Prepare it up to the point of baking, cover it tightly with plastic wrap and aluminum foil, and freeze for up to 2 months. When you're ready to bake, thaw it overnight in the refrigerator and then bake as directed. This makes it a convenient make-ahead meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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