Crab Stuffed Mushroom Strudels

Prep: 15 min Cook: 5 min Serves: 8

Crab stuffed mushroom strudels offer a delightful combination of tender mushrooms filled with a savory crab mixture, wrapped in flaky phyllo pastry, and baked to perfection. Ideal as an appetizer or light entrée, they showcase rich seafood flavors complemented by crispy, buttery layers, appealing to seafood lovers and party guests alike.

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Ingredients

  • 20 even-sized mushrooms
  • 1/4 lb. crabmeat
  • 1 tsp. finely chopped onion
  • 3 Tbsp. Italian bread crumbs
  • 1 egg
  • 1 tsp. finely chopped celery
  • 8 sheets phyllo (filo) pastry
  • 1 stick butter
  • 1 egg, beaten

Instructions

  1. Preheat oven to 400°F.
  2. Grease a baking sheet.
  3. In a bowl, mix crabmeat, finely chopped onion, beaten egg, finely chopped celery, and bread crumbs.
  4. Remove stems from mushrooms and finely chop them.
  5. Add chopped mushroom stems to the crab mixture and combine.
  6. Fill each mushroom cap with the crab mixture.
  7. Place filled mushrooms on the prepared baking sheet.
  8. Bake for 5 minutes to remove water from mushrooms.

Tips & Substitutions

For a richer flavor, consider adding a splash of lemon juice or a dash of hot sauce to the crab mixture. If you don't have crabmeat, cooked shrimp or even canned tuna can be used as substitutes. Ensure your phyllo pastry is thawed and well-covered to prevent drying out while working with it. Brush each layer with melted butter for a crispier texture.

Serving Suggestions

Serve these crab stuffed mushroom strudels as an appetizer or part of a seafood platter. They pair wonderfully with a light salad, such as West Indies Salad, or a zesty dipping sauce. For a complete meal, consider serving alongside Rice Salad From France, which complements the flavors beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed mushrooms on a baking sheet and warm them in a preheated oven at 350°F for about 10-15 minutes, until heated through and crispy again.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Stuffed Mushroom Strudels contains roughly 248 calories, with 3g protein, 23g carbohydrates, and 16g fat. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 16.3g 21% DV
Carbs 22.7g 8% DV
Fiber 0.5g 2% DV
Sugar 0.2g

Electrolytes

Sodium 1013.1mg 44% DV
Potassium 112mg 2% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 0.2mg
Vitamin D 1.5mcg 7% DV
Calcium 35.7mg 3% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these stuffed mushrooms ahead of time?

Yes, you can prepare the stuffed mushrooms in advance and refrigerate them before baking. Just cover them with plastic wrap to prevent drying out. Bake them fresh before serving for the best texture and flavor.

What type of mushrooms work best for this recipe?

Even-sized button or cremini mushrooms are ideal for this recipe due to their size and flavor. Ensure they are firm and fresh for the best results. Avoid using mushrooms that are too large, as they may need longer cooking times.

Can I freeze these crab stuffed mushrooms?

Yes, you can freeze unbaked stuffed mushrooms. Place them on a baking sheet to freeze individually, then transfer to an airtight container. When ready to bake, cook from frozen, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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