Crabmeat Stuffed Jalapenos

Prep: 20 min Cuisine: American

Crabmeat stuffed jalapenos offer a spicy, savory bite with creamy crab filling, perfect as an appetizer or party snack for seafood lovers and spice enthusiasts.

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Ingredients

  • 1 lb. crabmeat, flaked
  • 1 lb. jalapenos in can
  • 2 Tbsp. finely chopped green peppers
  • 2 Tbsp. finely chopped onions
  • 2 Tbsp. finely chopped dill pickles
  • 1/4 c. cracker meal
  • 1 egg, beaten
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 tsp. cayenne pepper
  • 1 garlic clove, chopped
  • 1/4 c. milk

Instructions

  1. Cut the jalapenos in half lengthwise and remove seeds and pulp, then rinse.
  2. In a large bowl, combine crabmeat, chopped green peppers, onions, dill pickles, cracker meal, beaten egg, salt, black pepper, cayenne pepper, chopped garlic, and milk.
  3. Mix all ingredients thoroughly until well combined.
  4. Fill each jalapeno half with the crab mixture, pressing the stuffing around the peppers.

Tips & Substitutions

For a spicier kick, consider using fresh jalapenos instead of canned. You can also swap out the crabmeat with shrimp or a mix of seafood for a different flavor profile. If you prefer a creamier filling, add a bit of cream cheese to the mixture. Make sure to wear gloves while handling jalapenos to avoid skin irritation.

Serving Suggestions

Serve these crabmeat stuffed jalapenos as an appetizer or party snack. They pair beautifully with a side of ranch or blue cheese dressing for dipping. For a complete meal, consider serving them alongside a fresh salad or alongside dishes like Marilyn'S Crabmeat Dip for a seafood-themed gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed jalapenos in a preheated oven at 350°F for about 15-20 minutes until heated through. For a quick option, you can also microwave them for 1-2 minutes, though oven reheating helps maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Crabmeat Stuffed Jalapenos contains roughly 639 calories, with 12g protein, 120g carbohydrates, and 15g fat. It is an excellent source of vitamin C (28% of the Daily Value), iron (27% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2260mg per serving (98% of the Daily Value).

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 14.9g 19% DV
Carbs 119.7g 44% DV
Fiber 5.1g 18% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 2259.8mg 98% DV
Potassium 949.9mg 20% DV
Cholesterol 292.6mg 98% DV

Vitamins & Minerals

Vitamin A 242.1mcg 27% DV
Vitamin C 25.2mg 28% DV
Vitamin D 0.1mcg
Calcium 327.1mg 25% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare these jalapenos ahead of time?

Yes, you can prepare the crab mixture and stuff the jalapenos a day in advance. Just store them in the refrigerator until you are ready to bake. This will save you time and allow the flavors to meld together nicely.

What can I use if I don't have cracker meal?

If you don't have cracker meal, you can use breadcrumbs or even crushed tortilla chips as a substitute. Both options will provide a similar texture and help bind the filling, ensuring delicious stuffed jalapenos.

Can I freeze the stuffed jalapenos?

Yes, you can freeze the stuffed jalapenos before baking. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag. When ready to eat, bake them from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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