Cranberry Corn Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Sweet and tart cranberry corn muffins feature moist applesauce and buttermilk, offering a delightful crunch from cornmeal. Perfect for breakfast or brunch gatherings, appealing to all ages.

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Ingredients

  • 3/4 cup unsweetened applesauce
  • 2/3 cup buttermilk
  • 1/3 cup sugar
  • 1 large egg
  • 2 tablespoons vegetable oil
  • 2 cups all-purpose flour
  • 1/2 cup cornmeal
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1 cup cranberries

Instructions

  1. Preheat oven to 350°F.
  2. Prepare muffin cups as instructed.
  3. In a bowl, mix the applesauce, buttermilk, sugar, egg, and vegetable oil.
  4. Stir the wet ingredients into the dry ingredients just until moistened.
  5. Stir in cranberries; do not overmix.
  6. Bake for 20 to 25 minutes until golden brown.

Tips & Substitutions

For extra moisture, consider using a mixture of half applesauce and half mashed bananas instead of all applesauce. If you want a bit more texture, substitute half of the all-purpose flour with whole wheat flour. Ensure not to overmix the batter to keep the muffins light and fluffy, which is key for a successful bake.

Serving Suggestions

These cranberry corn muffins make a delightful breakfast or snack. They pair beautifully with a spread of butter or cream cheese. For a complete meal, serve them alongside a bowl of Easy Cranberry Wild Rice or a fresh salad. Enjoy them warm for the best flavor.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days or refrigerate for up to a week. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for about 15-20 seconds or warm in the oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Corn Muffins contains roughly 241 calories, with 3g protein, 56g carbohydrates, and 2g fat. It is a good source of dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 1051mg per serving (46% of the Daily Value).

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 2.1g 3% DV
Carbs 56.5g 21% DV
Fiber 2.9g 10% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 1051.1mg 46% DV
Potassium 150.6mg 3% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 55.4mg 4% DV
Iron 1mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cranberries instead of fresh?

Yes, you can use frozen cranberries in this recipe. Just make sure to thaw and drain them before adding to the batter to prevent excess moisture. They may also result in a slightly different texture, but the flavor will still be delicious.

What can I substitute for buttermilk?

If you don't have buttermilk, you can make a quick substitute by mixing 2/3 cup of milk with 2 teaspoons of vinegar or lemon juice. Let it sit for about 5 minutes before using, which will create a similar acidity and thickness to regular buttermilk.

How can I make these muffins gluten-free?

To make gluten-free cranberry corn muffins, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Make sure to check that the cornmeal is also certified gluten-free. Adjust baking time slightly if needed, as gluten-free batters can sometimes require different handling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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