Crawfish Casserole

Prep: 20 min Cook: 40 min Serves: 8 Cuisine: American

A flavorful crawfish casserole combining tender crawfish tails, aromatic vegetables, cheesy rice, and a creamy tomato sauce. Perfect for seafood lovers and family dinners, this dish offers a rich, comforting taste with a hint of spice and melts of cheese, making it a satisfying centerpiece for any occasion.

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Ingredients

  • 1/2 box yellow rice
  • 1 lb crawfish tails
  • 1 stick margarine
  • 1 chopped bell pepper
  • 1 can cream of mushroom soup
  • 8 oz grated cheese
  • 1 can Ro-Tel tomatoes
  • 1 chopped onion

Instructions

  1. Saute chopped celery, bell pepper, and onion in margarine.
  2. Combine the cooked vegetables with canned Ro-Tel tomatoes and steam on low fire.
  3. Mix in cream of mushroom soup.
  4. Cook rice according to package directions.
  5. Mix cooked rice with the tomato-soup mixture.
  6. Add grated cheese and crawfish tails to the rice mixture.
  7. Pour into a baking dish and bake at 350°F for about 40 minutes or until bubbling.
  8. Do not stir during baking.
  9. Serve hot with salad and French bread.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream to the mixture before baking. If you can't find crawfish, shrimp or crab meat can be excellent substitutes. Use low-sodium cream of mushroom soup to control the salt content. For added flavor, try using Cajun seasoning or a dash of hot sauce in the mix. This dish is perfect for potlucks or as a comforting family dinner.

Serving Suggestions

Serve the crawfish casserole hot, alongside a fresh green salad and crusty French bread for a complete meal. This dish pairs beautifully with Seafood Newburg, creating a delightful seafood-themed dinner. Consider adding a side of sautéed vegetables or a light coleslaw for extra crunch and flavor. It's a great option for entertaining or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes until warmed through. You can also microwave individual portions, but be sure to cover them to retain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Crawfish Casserole contains roughly 299 calories, with 3g protein, 14g carbohydrates, and 27g fat. It is an excellent source of vitamin C (81% of the Daily Value), and a good source of vitamin A.

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 26.5g 34% DV
Carbs 14g 5% DV
Fiber 1.6g 6% DV
Sugar 4g 8% DV

Electrolytes

Sodium 419.9mg 18% DV
Potassium 214.1mg 5% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 99.1mcg 11% DV
Vitamin C 72.7mg 81% DV
Calcium 55.7mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it without baking, cover it tightly, and refrigerate. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before placing it in the oven. This allows for even cooking.

What can I substitute for yellow rice?

If yellow rice is not available, you can use white rice or brown rice as a substitute. Just be sure to adjust the cooking time according to the rice type. Adding a bit of turmeric or saffron can help mimic the color and flavor of yellow rice.

Is this recipe suitable for freezing?

Yes, you can freeze the crawfish casserole. Allow it to cool completely, then wrap it tightly in plastic wrap and foil or place it in a freezer-safe container. It can be frozen for up to three months. To reheat, thaw overnight in the refrigerator and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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