Seafood Newburg

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Seafood Newburg is a rich, creamy dish featuring tender lobster, scallops, and shrimp in a spiced milk sauce. Perfect for special occasions or luxurious weeknights, its velvety texture and savory flavors make it a delightful choice for seafood lovers seeking comfort and elegance.

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Ingredients

  • 1 lb. lobster or 2 pkg. (7 oz.) frozen tails
  • 1 lb. scallops
  • 1 lb. shrimp, cooked and deveined
  • 12 Tbsp. butter or margarine
  • 2/3 c. flour
  • 1/2 tsp. salt
  • 1/2 tsp. cayenne pepper
  • 1 tsp. ground nutmeg
  • 2 c. milk
  • 2 c. evaporated milk
  • 6 egg yolks

Instructions

  1. Remove lobster meat from the shell, cut into bite-sized chunks, and set aside.
  2. Make a sauce by melting butter, then stirring in flour, salt, cayenne pepper, and ground nutmeg.
  3. Gradually add milk and evaporated milk, cooking the mixture for one minute.
  4. Beat egg yolks and stir in sherry.
  5. Mix one cup of the hot sauce into the egg yolk mixture, then pour this back into the saucepan with the remaining sauce.
  6. Cook for one minute, stirring constantly, until thickened.
  7. Add the lobster chunks, cooked scallops, and cooked shrimp to the sauce and heat through.
  8. Serve the seafood mixture over rice.

Tips & Substitutions

For a richer flavor, consider adding a splash of sherry or white wine to the sauce. If you're unable to find fresh lobster, frozen tails work well as a substitute. You can also mix in other seafood like crab or use a combination of your favorites for a unique twist. Adjust the cayenne pepper to your heat preference.

Serving Suggestions

Serve Seafood Newburg over fluffy rice or creamy mashed potatoes for a comforting meal. It pairs beautifully with a crisp green salad or steamed vegetables to balance the richness of the dish. For an elevated dining experience, consider serving with a glass of chilled white wine or a light rosé.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the seafood mixture on the stovetop over low heat, stirring frequently to prevent curdling of the sauce. Avoid microwaving, as it may alter the texture of the seafood.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Newburg contains roughly 2940 calories, with 84g protein, 125g carbohydrates, and 250g fat. It is an excellent source of vitamin A (331% of the Daily Value), dietary fiber (195% of the Daily Value), and protein (168% of the Daily Value). Note that it is relatively high in sodium, at 2728mg per serving (119% of the Daily Value).

2940 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 84.2g 100% DV
Total Fat 249.9g 100% DV
Carbs 124.9g 45% DV
Fiber 54.5g 100% DV
Sugar 16g 32% DV

Electrolytes

Sodium 2728.1mg 100% DV
Potassium 3201.7mg 68% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 2982.7mcg 100% DV
Vitamin C 91.1mg 100% DV
Vitamin D 11.9mcg 60% DV
Calcium 797.5mg 61% DV
Iron 24.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of seafood in this recipe?

Absolutely! Feel free to substitute the lobster, scallops, or shrimp with other seafood such as crab or even fish. Just ensure that the cooking times are adjusted accordingly to avoid overcooking.

Is there a way to make this dish lighter?

Yes, you can use low-fat milk and reduce the amount of butter to lighten the dish. Additionally, consider using a seafood broth instead of evaporated milk for a delicious alternative that still retains flavor.

Can I prepare Seafood Newburg in advance?

While it's best enjoyed fresh, you can prepare the sauce ahead of time and store it separately from the seafood. Just combine and heat everything together when ready to serve for optimal texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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