Crawfish Con Queso

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Ingredients

  • 1 cup butter, divided
  • 1 cup finely chopped onion
  • 1 cup canned chopped green chili (drained)
  • 3/4 cup finely chopped bell pepper
  • 2 teaspoons salt, divided
  • 2 teaspoons white pepper, divided
  • 1 1/2 teaspoons cayenne pepper, divided
  • 3/4 teaspoon dried oregano, divided
  • 1/2 teaspoon minced garlic
  • 3 cups heavy whipping cream
  • 1 cup sour cream
  • 3 cups shredded monterey jack cheese
  • 3 lbs peeled crayfish tails
  • 2/3 cup very finely chopped green onion

Instructions

  1. Melt 1/2 cup butter in a large skillet over medium heat.
  2. Add onion, green chilies, bell pepper, 1 tsp salt, 1 tsp white pepper 1/2 tsp cayenne, 1/4 tsp oregano and garlic.
  3. Saute 10 minutes, stirring often.
  4. Stir in cream.
  5. Bring mixture to a boil.
  6. Reduce heat& simmer for 10 minutes, stirring constantly.
  7. Add sour cream, whisking until well blended.
  8. Add cheese, stirring until well blended.
  9. Set aside.
  10. Melt remaining 1/2 cup butter in a 4 quart saucepan over medium heat.
  11. Add crawfish, green onion, remaining salt, pepper, cayenne and oregano.
  12. Saute for 6 minutes, stirring occasionally.
  13. Add cheese sauce stirring until well blended.
  14. Simmer for 6 to 10 minutes stirring occasionally.
  15. Serve with tortilla chips or your favorite cracker.

Nutrition & Diet Analysis (per serving)

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 47.8g 61% DV
Carbs 77.7g 28% DV
Fiber 26.7g 95% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 9981.8mg 100% DV
Potassium 1158mg 25% DV
Cholesterol 105.5mg 35% DV

Vitamins & Minerals

Vitamin A 732.3mcg 81% DV
Vitamin C 122.8mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 595mg 46% DV
Iron 16.7mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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