Cream Broccoli Soup

Be the first to rate this recipe

Ingredients

  • 1 1/2 c. chicken broth
  • 1/2 c. chopped onion
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1/4 tsp. salt
  • dash of pepper
  • 1 c. milk
  • 2 c. cut up broccoli
  • 1/2 tsp. thyme, crushed
  • 1 small bay leaf
  • dash of garlic powder

Instructions

  1. Combine chicken broth, onion, broccoli and all the seasonings together.
  2. Omit flour, milk and margarine at this time.
  3. Cook broccoli, chicken broth, onion and seasonings to boil.
  4. Reduce heat; simmer for 10 minutes.
  5. Put vegetable mixture in blender until creamy.
  6. Set aside.
  7. In same pan melt butter.
  8. Add salt and flour; stir until smooth.
  9. Then add milk until thickens.
  10. Add to broccoli mixture until heated.
  11. Add 1 cup broccoli florets.

Nutrition & Diet Analysis (per serving)

693 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 38.6g 49% DV
Carbs 83.2g 30% DV
Fiber 13.5g 48% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 10104mg 100% DV
Potassium 567mg 12% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 211.8mcg 24% DV
Vitamin C 83.7mg 93% DV
Vitamin D 0.5mcg 2% DV
Calcium 466mg 36% DV
Iron 19.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Dairy recipes → All recipes →