Cream Of Asparagus Soup(Makes 6 Cups Of Soup)
A creamy, flavorful asparagus soup with fresh herbs, perfect for a light lunch or starter, blending tender asparagus and celery with rich dairy for a comforting dish.
Ingredients
Instructions
- Place asparagus and celery in a pot with 1/4 teaspoon salt and boiling water just to cover.
- Cook for 3 to 5 minutes until tender.
- Drain and reserve 1 cup of the cooking juice.
- In a separate saucepan, melt margarine over medium heat.
- Stir in flour, white pepper, onion powder, and nutmeg to make a roux.
- Gradually add chicken broth and reserved juice, stirring constantly until mixture thickens.
- Add condensed milk or heavy cream and minced parsley, stirring until heated through.
- Season with salt to taste and serve hot.
Tips & Substitutions
For a creamier texture, blend the soup after cooking. You can substitute half-and-half for condensed milk or heavy cream if you prefer a lighter option. If fresh asparagus isn't available, frozen can work in a pinch, just adjust cooking time. For added flavor, consider sautéing some garlic with the margarine before adding the flour.
Serving Suggestions
Serve the Cream Of Asparagus Soup hot, garnished with a sprinkle of minced parsley for a fresh touch. It pairs beautifully with crusty bread or a light salad, making it a perfect starter for a spring meal. For a complete dinner, consider serving alongside Chicken Casserole(No Salt Needed) for a satisfying combination.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally. If the soup thickens too much, add a splash of chicken broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Asparagus Soup(Makes 6 Cups Of Soup) contains roughly 1230 calories, with 31g protein, 215g carbohydrates, and 35g fat. It is an excellent source of dietary fiber (137% of the Daily Value), calcium (79% of the Daily Value), and iron (70% of the Daily Value), and a good source of vitamin A. It also contributes 38g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes! You can substitute vegetable broth for chicken broth and use olive oil instead of margarine for a vegetarian version. The flavor will still be rich and satisfying, making it a great option for plant-based diets.
How can I make this soup gluten-free?
To make the soup gluten-free, simply replace the all-purpose flour with a gluten-free flour blend or cornstarch. If using cornstarch, mix it with a little water to create a slurry before adding it to the broth to thicken the soup.
What can I add to enhance the flavor?
For added depth of flavor, consider incorporating a splash of lemon juice or zest before serving. You can also mix in some cooked, diced potatoes for a heartier soup. Additionally, pairing it with a side of Herbed Oven-Fried Chicken can create a delightful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).