Cream Of Carrot And Tomato Soup
A creamy, flavorful soup blending sweet carrots and tangy tomatoes, enriched with cream and dill, perfect for a comforting appetizer or light meal.
Ingredients
Instructions
- Put tomatoes in a saucepan and cook, uncovered, for 30 minutes.
- Trim the carrots, scrape, and cut into 1/4-inch rounds.
- Heat 3 tablespoons of butter in a heavy saucepan and add the carrots.
- Cook briefly, stirring, then add salt, pepper, and water.
- Cover closely and cook for 30 minutes.
- Puree the cooked tomatoes and carrots until smooth.
- In a separate saucepan, melt remaining butter and stir in the flour to make a roux.
- Gradually add chicken broth, stirring constantly to prevent lumps.
- Pour the mixture into the pureed vegetables and bring to a simmer.
- Add milk and heavy cream, stirring until heated through.
- Season with Tabasco and chopped dill if using.
- Serve hot, garnished with dill if desired.
Tips & Substitutions
For a smoother texture, ensure the tomatoes and carrots are well-pureed before combining with the roux. You can substitute fresh tomatoes with canned ones if they're out of season. If you're looking to lighten the soup, consider using low-fat milk instead of whole milk, and reduce the heavy cream. Fresh herbs like basil or thyme can also add a unique flavor twist.
Serving Suggestions
Serve this creamy soup hot, garnished with fresh dill for added flavor. It pairs beautifully with crusty bread or a simple green salad. For a more substantial meal, consider serving with a side of Cold Chicken Salad or a slice of Herb-Marinated Chicken On The Grill. A sprinkle of grated cheese on top can also enhance the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over medium heat, stirring occasionally until heated through. Avoid boiling to preserve the creamy texture. You can also freeze the soup for up to 2 months; just ensure to leave space in the container for expansion.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Carrot And Tomato Soup contains roughly 818 calories, with 20g protein, 163g carbohydrates, and 13g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (107% of the Daily Value), and potassium (79% of the Daily Value). Note that it is relatively high in sodium, at 2199mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I serve with this soup?
This creamy carrot and tomato soup pairs well with various sides. Consider serving it with a grilled cheese sandwich, a fresh baguette, or a light salad. For a heartier option, try it alongside Double-Cheese Chicken Casserole for a comforting meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).