Cream Of Cheese Soup
Cream of Cheese Soup offers a comforting blend of tender vegetables, creamy broth, and melted low-fat cheese, making it a satisfying and heartwarming starter or light meal. Its smooth texture and savory flavors appeal to those seeking a wholesome, easy-to-make soup perfect for any season.
Ingredients
Instructions
- Cook carrots and celery in boiling water until tender.
- Cook onion in margarine until tender, but not brown.
- Stir in flour. Add milk and chicken broth.
- Cook over low heat until thickened, stirring occasionally.
Tips & Substitutions
For a creamier texture, consider blending the soup after cooking, or use an immersion blender. You can substitute the low-fat cheese with a sharper cheese for more flavor. If you're looking for a gluten-free option, try using cornstarch instead of flour. Additionally, adding a pinch of nutmeg can enhance the flavor profile, making it reminiscent of classic American recipes.
Serving Suggestions
Serve this creamy soup hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with crusty bread or a simple salad for a light meal. For a heartier option, consider serving it alongside grilled cheese sandwiches or as a starter to accompany Chicken Bologna.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat, stirring frequently to prevent the cheese from separating. You can also add a splash of milk to restore the soup's creamy consistency as it warms.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Cheese Soup contains roughly 1062 calories, with 10g protein, 84g carbohydrates, and 78g fat. It is an excellent source of vitamin A (76% of the Daily Value), iron (34% of the Daily Value), and calcium (34% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1300mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, you can prepare the soup ahead of time. Just follow the recipe, let it cool, and store it in the refrigerator. When ready to serve, reheat gently over low heat, stirring frequently to maintain its creamy texture.
Is there a dairy-free alternative for this recipe?
Absolutely! You can substitute the skim milk with unsweetened almond milk or coconut milk for a dairy-free option. For the cheese, look for a plant-based cheese that melts well to keep the soup creamy and flavorful.
How can I add more vegetables to this soup?
To boost the nutrition, consider adding vegetables like chopped spinach, peas, or bell peppers. You can sauté them with the onion or add them during the cooking process with the carrots and celery, allowing them to soften and blend into the soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).