Cream Of Tomato Soup(4 Servings)

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Cream of tomato soup combines rich, tangy tomatoes with fragrant herbs, smooth cream cheese, and a hint of sherry, making it a comforting and flavorful starter or light meal.

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Ingredients

  • 1 Tbsp. butter or canola oil
  • 1 1/2 c. chopped onion
  • 1 to 2 garlic cloves, minced
  • 1/2 tsp. salt
  • 1 1/2 tsp. fresh rosemary, minced
  • 1 1/2 tsp. fresh basil
  • ground black pepper
  • 3 Tbsp. dry sherry or red wine
  • 1/4 tsp. honey
  • 3 1/2 c. cooked tomatoes
  • 4 oz. cream cheese
  • fresh parsley

Instructions

  1. In a saucepan, cook onions in butter with salt until onions are soft and translucent.
  2. Add minced garlic, fresh rosemary, fresh basil, and ground black pepper; sauté a few minutes more.
  3. Add cooked tomatoes, sherry, and honey to the saucepan.
  4. Cover and simmer for 30 to 40 minutes.
  5. Cut cream cheese into small cubes and add to the hot soup.
  6. Stir until the soup is smooth and the cream cheese is fully melted.
  7. Serve garnished with chopped flat-leaf parsley.

Tips & Substitutions

For a creamier texture, blend the soup after simmering until smooth. You can substitute the fresh herbs with dried ones if necessary, but use less as they are more potent. If you prefer a slightly sweeter taste, add an extra pinch of honey. This soup pairs beautifully with grilled cheese sandwiches, making it a comforting meal.

Serving Suggestions

Serve the cream of tomato soup hot, garnished with freshly chopped parsley for added color and flavor. It goes well with crusty bread, croutons, or a side salad. For a heartier meal, consider pairing it with a sandwich like a classic grilled cheese or even a tuna melt.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally. If the soup is too thick after refrigeration, add a splash of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Tomato Soup(4 Servings) contains roughly 1349 calories, with 20g protein, 173g carbohydrates, and 67g fat. It is an excellent source of iron (54% of the Daily Value), protein (40% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1735mg per serving (75% of the Daily Value).

1349 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 67.2g 86% DV
Carbs 173.2g 63% DV
Fiber 7.7g 28% DV
Sugar 83.1g 100% DV

Electrolytes

Sodium 1734.7mg 75% DV
Potassium 457.9mg 10% DV
Cholesterol 85.6mg 29% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 127.5mg 10% DV
Iron 9.8mg 54% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of cooked tomatoes?

Yes, you can use canned tomatoes for convenience. Choose high-quality, whole canned tomatoes and drain them slightly before adding to the soup. This will save time and still provide great flavor.

Is there a vegan alternative for cream cheese?

Absolutely! You can replace cream cheese with a vegan cream cheese or cashew cream for a dairy-free version. Just blend soaked cashews with some water until smooth, and stir it into the soup until melted.

How can I make the soup spicier?

To add some heat to your cream of tomato soup, consider incorporating red pepper flakes or a dash of hot sauce while sautéing the garlic and herbs. Adjust the amount according to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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