Cream Of Tomato Soup(Freezer)

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Cream of tomato soup with fresh vegetables and honey offers a rich, comforting flavor profile suitable for cozy lunches or family dinners, highlighting natural sweetness and savory notes.

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Ingredients

  • 1/3 cup butter
  • 2 cloves garlic, minced
  • 4 cups sliced celery
  • 2 large onions, sliced
  • 12 pounds very ripe tomatoes, cored and cut-up
  • 1 quart water or chicken stock
  • 1/4 cup minced fresh parsley
  • 2 tablespoons salt
  • 1 teaspoon pepper
  • 1 tablespoon cornstarch
  • 1/2 cup honey

Instructions

  1. Melt the butter in a large pot over medium heat.
  2. Saute minced garlic, sliced celery, and sliced onions until tender.
  3. Add cored, cut-up tomatoes, chicken stock, and minced fresh parsley to the pot.
  4. Simmer the mixture for 30 minutes to develop flavors.
  5. Pass the soup through a food mill to puree.
  6. Return the pureed soup to the pot and reheat gently.
  7. Add salt and pepper to taste before serving.

Tips & Substitutions

For a richer flavor, consider adding a splash of balsamic vinegar or a pinch of sugar to balance the acidity of the tomatoes. If fresh tomatoes are unavailable, canned tomatoes work well as a substitution. To enhance the soup's creaminess, you can stir in a bit of heavy cream or a dollop of sour cream before serving. Adjust the seasoning according to your taste preferences.

Serving Suggestions

Serve the soup hot, garnished with a sprinkle of fresh parsley or a drizzle of olive oil for added flavor. It pairs beautifully with grilled cheese sandwiches or crusty bread. For a heartier meal, consider serving it alongside a simple green salad or a bowl of Baked Macaroni 'N Cheese for a comforting combination.

Storage & Reheating

Cool the soup completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. To reheat, thaw overnight in the refrigerator, then gently warm on the stove over medium heat, stirring occasionally until heated through. Avoid boiling to maintain the texture of the soup.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Tomato Soup(Freezer) contains roughly 504 calories, with 33g protein, 94g carbohydrates, and 9g fat. It is an excellent source of vitamin C (179% of the Daily Value), iron (151% of the Daily Value), and dietary fiber (122% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 33.3g 67% DV
Total Fat 9.1g 12% DV
Carbs 94.5g 34% DV
Fiber 34.2g 100% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 1825.4mg 79% DV
Potassium 3593.5mg 76% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 155.2mcg 17% DV
Vitamin C 160.8mg 100% DV
Calcium 1446.9mg 100% DV
Iron 27.2mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried herbs instead of fresh parsley?

Yes, you can substitute dried herbs for fresh parsley, but use about one-third of the amount since dried herbs are more concentrated. Add them earlier in the cooking process to allow their flavors to infuse into the soup.

Is this soup suitable for freezing?

Absolutely! This cream of tomato soup freezes well. Just ensure it’s cooled completely before transferring to freezer-safe containers. When ready to enjoy, thaw in the refrigerator overnight and reheat gently on the stove.

Can I add other vegetables to this soup?

Yes, feel free to incorporate additional vegetables like bell peppers, carrots, or even spinach for added nutrition. Just be sure to sauté them until tender along with the garlic, celery, and onions to develop their flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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