Hush Puffins

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Crispy, savory hush puffins made with cornmeal and onion, baked to perfection. Perfect as a snack or side dish, appealing to those who enjoy flavorful, crunchy bites.

Be the first to rate this recipe

Ingredients

  • 1 c. cornmeal
  • 1/3 c. flour
  • 1/2 tsp. soda
  • 1/4 tsp. salt
  • 1/3 c. finely chopped onion
  • 1 egg
  • 1/2 c. buttermilk
  • 1/4 c. oil

Instructions

  1. Preheat oven to 450°F.
  2. Grease 8 muffin cups.
  3. In a medium bowl, combine all ingredients and mix well.
  4. Spoon the batter into muffin cups, filling them 2/3 full.
  5. Bake for 15 to 18 minutes or until a toothpick inserted in the center comes out clean.
  6. Remove from the oven and let cool slightly.
  7. Remove from muffin cups and serve warm.

Tips & Substitutions

For a lighter texture, consider using cornmeal labeled 'fine' or 'medium.' You can substitute the buttermilk with plain yogurt or milk mixed with a teaspoon of vinegar for a similar tang. Adding spices like cayenne or paprika can enhance the flavor profile. If you're short on time, use pre-chopped onions or even frozen corn for convenience. These Hush Puffins are a fun twist on classic American recipes.

Serving Suggestions

Serve these Hush Puffins warm as a delightful appetizer or snack. They pair beautifully with a side of spicy dipping sauce or a fresh salad for a light meal. Consider serving them alongside Broiled Parmesan Potatoes for a complete spread or with a hearty soup for a comforting dinner. They also make a great addition to a brunch table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-10 minutes until warmed through. You can also microwave them for 20-30 seconds, but they may lose some of their crispiness. Enjoy them warm for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Hush Puffins contains roughly 219 calories, with 4g protein, 22g carbohydrates, and 13g fat. Note that it is relatively high in sodium, at 943mg per serving (41% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 13.3g 17% DV
Carbs 21.5g 8% DV
Fiber 1.7g 6% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 943.2mg 41% DV
Potassium 120.7mg 3% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 14.4mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 40.7mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Hush Puffins ahead of time?

Yes, you can prepare the batter ahead and store it in the refrigerator for up to 24 hours. Just be sure to mix it again before spooning it into the muffin cups. Alternatively, you can bake them in advance and reheat them as needed for a quick snack or appetizer.

What can I use instead of buttermilk?

If you don't have buttermilk, you can easily make a substitute by mixing 1/2 cup of milk with 1/2 tablespoon of white vinegar or lemon juice. Let it sit for about 5 minutes until it thickens slightly. This will mimic the acidity of buttermilk and work well in this recipe.

Can I freeze Hush Puffins?

Yes, Hush Puffins can be frozen! Allow them to cool completely, then place them in a single layer in a freezer-safe container or bag. They can be frozen for up to 3 months. To reheat, bake from frozen at 350°F for about 15-20 minutes or until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →