Cream Soup Basic

Prep: 5 min Cook: 5 min Cuisine: American

A creamy vegetable soup with rich flavors from milk, cream, and butter, perfect for a comforting meal suited to all vegetable lovers.

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Ingredients

  • 1 cup milk
  • 1/2 cup cream
  • 1 cup chicken bouillon
  • 3 tablespoons butter
  • 2 tablespoons flour
  • 1 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1 teaspoon dry sherry (optional)
  • 1 cup cooked vegetable (such as broccoli, asparagus, cauliflower, lima beans, corn, green beans, or mixed vegetables)

Instructions

  1. Put all ingredients into a container.
  2. Cover and press button 14 for 30 seconds.
  3. Stop the motor and push down with a spatula if necessary.
  4. Blend longer if a smoother consistency is desired.
  5. Empty into a saucepan and heat until hot, about 5 minutes.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk and cream. You can also substitute the chicken bouillon with vegetable bouillon for a vegetarian version. Adding a pinch of nutmeg can enhance the flavor profile. If you prefer a thicker soup, increase the flour to 3 tablespoons. To elevate the dish, try incorporating herbs like thyme or parsley.

Serving Suggestions

This cream soup pairs well with a fresh garden salad or crusty bread for a complete meal. Consider serving it alongside Aunt Edna's Potatoes for a comforting combination. You can also top the soup with croutons or a sprinkle of cheese for added texture and flavor. For a heartier option, serve it as a starter for main dishes like Lagoon Chicken Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so slowly on the stovetop over low heat to prevent separation. Stir occasionally to ensure even heating. If the soup thickens, add a splash of milk or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Soup Basic contains roughly 164 calories, with 5g protein, 33g carbohydrates, and 3g fat. It is an excellent source of vitamin A (40% of the Daily Value), iron (39% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 2833mg per serving (123% of the Daily Value).

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 2.8g 4% DV
Carbs 32.9g 12% DV
Fiber 9.2g 33% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 2833.3mg 100% DV
Potassium 182.2mg 4% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 363.9mcg 40% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0mcg
Calcium 161.6mg 12% DV
Iron 7.1mg 39% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk for this recipe?

Yes, you can substitute the milk and cream with non-dairy alternatives like almond milk or coconut cream. Just ensure that the non-dairy milk is unsweetened to maintain the soup's flavor integrity. The consistency may vary slightly, so adjust the amount of flour as needed.

What vegetables work best in this cream soup?

You can use a variety of cooked vegetables such as broccoli, asparagus, or cauliflower. Frozen mixed vegetables also work well for convenience. If you want to add some texture, consider using sautéed mushrooms or spinach, which pair nicely with the creamy base.

How can I make this soup spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or a dash of hot sauce while blending. You can also stir in some freshly cracked black pepper or add chopped jalapeños for a kick. Experiment to find the level of spice that suits your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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