Creamed Hamburger And Cabbage

Cook: 20 min Serves: 4 Cuisine: American

Creamed Hamburger and Cabbage offers a hearty, comforting blend of ground beef, tender cabbage, and creamy soup, perfect for a satisfying family dinner.

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Ingredients

  • 1 lb. ground beef
  • 4 c. chopped cabbage
  • 1 Tbsp. dry minced onion
  • 1 tsp. Worcestershire sauce
  • 1/4 c. milk
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 tsp. celery seed
  • 1 can cream of celery soup

Instructions

  1. Cook ground beef in a skillet until no longer red, breaking up the meat. Spoon off most of the grease.
  2. Add chopped cabbage and dry minced onion to the skillet. Cook until lightly browned.
  3. Add Worcestershire sauce, cream of celery soup, milk, salt, pepper, and celery seed to the skillet.
  4. Cover and simmer for about 10 minutes, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding garlic powder or diced bell peppers along with the onion. You can substitute ground turkey or chicken for a lighter option, and if you don't have cream of celery soup, any cream soup will work. Adjust the seasonings to your taste; adding a dash of hot sauce can bring an extra kick to the dish.

Serving Suggestions

Serve the creamed hamburger and cabbage over rice or egg noodles for a hearty meal. A side of crusty bread or a simple green salad balances the richness of the dish nicely. This recipe pairs beautifully with Heather Heffner's Reunion Casserole for a comforting dinner spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it, covered, for about 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Hamburger And Cabbage contains roughly 102 calories, with 6g protein, 18g carbohydrates, and 3g fat. It is an excellent source of vitamin C (254% of the Daily Value), dietary fiber (34% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2186mg per serving (95% of the Daily Value).

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 2.6g 3% DV
Carbs 17.6g 6% DV
Fiber 9.5g 34% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 2186.2mg 95% DV
Potassium 1065mg 23% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 285.5mcg 32% DV
Vitamin C 228.3mg 100% DV
Vitamin D 0mcg
Calcium 148.6mg 11% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cabbage instead of fresh?

Yes, you can use frozen cabbage, but be sure to thaw and drain it well before adding it to the skillet. Frozen cabbage may release more water during cooking, so adjust the simmering time to avoid a watery dish.

What can I serve with this dish?

This dish is versatile and can be served with a variety of sides. Consider pairing it with mashed potatoes, a side of cornbread, or steamed vegetables for a balanced meal. A dollop of sour cream on top can also enhance the flavors.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish ahead of time and store it in the refrigerator. Just reheat it gently on the stove or in the microwave when you're ready to serve. This makes it a great option for meal prep or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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