Creamed Scrambled Eggs

Prep: 5 min Cook: 10 min Cuisine: American

Creamed Scrambled Eggs offer a rich, velvety texture with a mild, comforting flavor, perfect for breakfast or brunch and enjoyed by those who love smooth, creamy dishes.

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Ingredients

  • 4 eggs
  • 1 Tbsp. butter
  • 1 Tbsp. flour
  • 3/4 c. milk
  • 1/4 tsp. salt
  • dash of pepper

Instructions

  1. Cook the white sauce until thick.
  2. Beat the eggs in a bowl.
  3. Add the eggs to the thickened white sauce.
  4. Cook, stirring gently, until eggs are softly scrambled.

Nutrition & Diet Analysis (per serving)

529 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 29.7g 38% DV
Carbs 59.1g 22% DV
Fiber 1.6g 6% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 9843.3mg 100% DV
Potassium 291.3mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 24.6mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 172.8mg 13% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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