Creamy Broccoli Mold
A creamy broccoli mold combining tender broccoli, savory seasonings, and a smooth gelatin base, perfect as a chilled appetizer or side dish for gatherings and special occasions.
Ingredients
Instructions
- Soften gelatin in 3/4 cup cold water.
- In a medium saucepan, bring 1/2 cup water to a boil.
- Add frozen chopped broccoli, chicken bouillon cubes, and minced onion.
- Cover and bring to a full boil over high heat.
- Reduce heat and simmer for 5 minutes or until broccoli is tender.
- Add the softened gelatin to the mixture and stir until well dissolved.
- Remove from heat and let cool.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or using a full-fat variety. If you want to enhance the flavor, you could substitute the chicken bouillon with homemade chicken stock. To make it vegetarian, swap the bouillon for vegetable stock. Ensure the gelatin is fully dissolved to avoid any lumps in your mold.
Serving Suggestions
This creamy broccoli mold can be served as a side dish alongside grilled meats or as a light lunch with a fresh salad. Pair it with a tangy vinaigrette to cut through the creaminess. It complements dishes like Chicken Chas beautifully, making it a versatile addition to your meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water if necessary to loosen the mixture. Avoid microwaving directly as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Broccoli Mold contains roughly 78 calories, with 6g protein, 13g carbohydrates, and 2g fat. It is an excellent source of iron (48% of the Daily Value), vitamin C (43% of the Daily Value), and potassium (25% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just steam it until tender before adding it to the mixture. This will enhance the flavor and texture of your mold.
How long does this dish take to set?
After mixing all the ingredients, allow the mold to set in the refrigerator for at least 4 hours or until firm. If you're short on time, you can also place it in the freezer for a quicker set, but be sure to monitor it closely.
Can I add other vegetables to this recipe?
Absolutely! You can incorporate other vegetables like bell peppers or carrots for added color and nutrients. Just make sure to chop them finely and adjust the cooking time accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).