Creamy Ham And Eggs
Creamy ham and eggs topped with toast create a hearty, comforting meal rich in savory flavors, perfect for breakfast or brunch and suited for family gatherings.
Ingredients
Instructions
- Melt margarine in a heavy saucepan over low heat.
- Add flour, stirring until smooth.
- Cook for 1 minute, stirring constantly.
- Gradually add milk, cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
- Stir in mustard and black pepper.
- Add diced cooked ham and quartered boiled eggs.
- Stir gently to combine.
- Place toast on individual serving plates.
- Spoon the ham mixture over the toast.
Tips & Substitutions
For a creamier sauce, consider using whole milk or adding a splash of cream. If you want to lighten up the dish, almond milk can be a good substitute. For a flavor twist, try adding a pinch of nutmeg or swapping mustard for a splash of hot sauce. Ensure your flour is well incorporated to avoid lumps in the sauce.
Serving Suggestions
Serve the creamy ham and eggs over toasted bread for a hearty breakfast or brunch. Consider pairing it with a light salad or some sautéed greens for balance. This dish also goes well with fresh fruit or a side of crispy hash browns for a complete meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring frequently to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Ham And Eggs contains roughly 834 calories, with 16g protein, 161g carbohydrates, and 16g fat. It is an excellent source of vitamin A (81% of the Daily Value), calcium (53% of the Daily Value), and iron (45% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 818mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh ham instead of cooked ham?
Yes, you can use fresh ham, but you'll need to cook it thoroughly before adding it to the dish. Dicing and pre-cooking the ham will ensure it blends well with the creamy sauce.
What can I substitute for margarine?
If you prefer, you can substitute margarine with butter or olive oil for a different flavor profile. Both options will work well in creating a rich base for the sauce.
Is there a vegetarian version of this recipe?
Yes, you can make a vegetarian version by omitting the ham and adding sautéed vegetables such as bell peppers, mushrooms, or spinach. This will still provide a flavorful and satisfying dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).