Creamy Herb Dressing
Creamy Herb Dressing offers a tangy and fresh flavor profile, combining sour cream, mayonnaise, and a medley of fresh herbs. Its smooth texture makes it perfect for salads, vegetables, or as a dip, appealing to those seeking a light, flavorful addition to their meals.
Ingredients
Instructions
- In a blender container, combine sour cream, milk, and mayonnaise.
- Process until thoroughly combined, scraping down sides of the container as necessary.
- Stir in chopped parsley, basil, dill, thyme leaves, chopped scallion, grated Parmesan cheese, and black pepper.
- Transfer to a bowl or jar with a tight-fitting cover.
- Cover and refrigerate until ready to use.
- Just before serving, stir well.
Tips & Substitutions
For a lighter version, you can substitute Greek yogurt for sour cream. Fresh herbs are best for flavor, but if unavailable, use dried herbs at a lower quantity. Ensure to blend thoroughly for a smooth consistency, and taste before serving to adjust seasoning as needed. This dressing can also enhance dishes like Pink Cloud Salad.
Serving Suggestions
This dressing is perfect for drizzling over salads, grilled vegetables, or as a dip for fresh veggies. It pairs beautifully with grilled chicken or fish, making it a versatile addition to your meals. For a delightful treat, try it alongside Low-Fat Maple-Glazed Sweet Potatoes for a balanced dinner.
Storage & Reheating
Store any leftover creamy herb dressing in an airtight container in the refrigerator for up to one week. If the dressing thickens too much, simply stir in a little more low-fat milk to reach your desired consistency before serving. Always give it a good stir before using.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Herb Dressing contains roughly 79 calories, with 2g protein, 8g carbohydrates, and 5g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of iron and dietary fiber.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing ahead of time?
Yes, this dressing can be made a day in advance. Just cover it tightly and refrigerate. The flavors will meld together beautifully, but make sure to stir well before serving to maintain its creamy texture.
What can I use if I don't have fresh herbs?
If fresh herbs aren't available, you can use dried herbs instead. However, use about one-third of the amount as dried herbs are more concentrated. For example, use about 1/2 teaspoon of dried herbs in place of 2 teaspoons of fresh.
Is this dressing suitable for vegetarian diets?
Yes, this creamy herb dressing is vegetarian-friendly as it contains no meat products. Just ensure that the mayonnaise used is also vegetarian, which is typically the case with most commercial brands.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).