Crispy Chicken Rolls
Crispy Chicken Rolls feature tender chicken breasts filled with a flavorful shrimp and green onion mixture, then coated in a light batter and fried until golden. Perfect as an appetizer or main dish, they offer a delightful crunch and savory taste that appeals to seafood and chicken lovers alike.
Ingredients
Instructions
- Bone chicken breasts if not previously boned.
- Pound each half breast to about ¼ inch thickness.
- Combine chopped cooked shrimp, softened margarine, and chopped green onion.
- Season with salt and pepper to taste.
- Spoon the shrimp mixture onto the center of each chicken breast.
- Roll up each breast and secure with a skewer or toothpick.
- Heat 1 inch of oil in a skillet.
- Make batter from flour, baking powder, salt, and water.
- Dip or roll each chicken roll in the batter.
- Fry in hot oil until golden brown, about 15 minutes, turning frequently.
- Drain on paper towels.
- Serve quickly to retain crispiness.
Tips & Substitutions
To enhance flavor, consider adding minced garlic or a pinch of cayenne to the shrimp mixture. If you prefer a lighter option, substitute the margarine with olive oil. For a gluten-free version, use almond flour or a gluten-free flour blend for the batter. Ensure the oil is hot enough before frying to achieve that perfect crispiness, which is essential for these rolls.
Serving Suggestions
Serve these crispy chicken rolls with a side of fresh salad or steamed vegetables for a balanced meal. They pair beautifully with a tangy dipping sauce, such as sweet chili or a homemade aioli. For a heartier option, consider serving with rice or a creamy pasta dish like Creamy Chicken And Broccoli.
Storage & Reheating
Store any leftover chicken rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Chicken Rolls contains roughly 1192 calories, with 3g protein, 3g carbohydrates, and 133g fat. It is a good source of calcium (15% of the Daily Value). Note that it is relatively high in sodium, at 1848mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the chicken rolls before frying?
Yes, you can freeze the assembled but uncooked chicken rolls. Wrap each roll tightly in plastic wrap and store them in a freezer-safe bag for up to 2 months. When ready to cook, thaw in the refrigerator overnight and fry as directed.
What can I substitute for shrimp in this recipe?
If you prefer not to use shrimp, you can substitute with diced cooked chicken, crab meat, or even a vegetarian option like chopped mushrooms or tofu. Adjust seasoning accordingly to enhance flavors with your chosen substitute.
How do I know when the chicken rolls are cooked through?
The chicken rolls are done when they are golden brown and crispy on the outside, and the internal temperature reaches 165°F (74°C). Using a meat thermometer is the best way to ensure they are safely cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).