Crispy Oven Okra
Ingredients
Instructions
- Preheat oven to 450°. Trim off stem ends of okra and cut into 1/2-inch slices. Combine yellow cornmeal, salt and pepper in a medium bowl; stir mixture well and set aside. Combine buttermilk and egg in a large bowl; add okra, stirring to coat. Let stand 10 minutes. Drain an dredge okra in cornmeal mixture. Place okra on a baking sheet coated with cooking spray. Bake at 450° for 40 minutes or until crispy, stirring occasionally. Yield: 12 servings.
Nutrition & Diet Analysis (per serving)
419
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).