Crock-Pot Veal Scallopine

Prep: 15 min Cook: 510 min Cuisine: American

Tender veal cubes are coated in seasoned flour, browned, then slow-cooked with mushrooms, onions, tomatoes, and herbs, resulting in a hearty, flavorful dish perfect for comforting meals.

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Ingredients

  • 2 lb veal, cubed
  • 3/4 c flour
  • 1/4 tsp pepper
  • 1/4 c oil
  • 4 oz can sliced mushrooms, drained
  • 2 small onions, thinly sliced
  • 1 1/2 tsp salt
  • 1 tsp sugar
  • 14 oz can tomatoes
  • 1/2 tsp whole oregano

Instructions

  1. Roll veal cubes in seasoned flour and fry in hot oil until browned.
  2. Put the browned veal into the crock-pot.
  3. Add all remaining ingredients: sliced mushrooms, thinly sliced onions, salt, sugar, canned tomatoes, whole oregano, and minced garlic.
  4. Stir well to combine.
  5. Cover and cook on high for 1 hour, then reduce to low and cook for 6 to 8 hours.
  6. Serve over rice or fettucini.

Tips & Substitutions

For a richer flavor, consider marinating the veal in the seasoned flour for a couple of hours before frying. If you don't have veal, you can substitute with chicken or pork, although cooking times may vary. Adding a splash of white wine during cooking can enhance the dish's depth. Be sure to adjust the salt if using canned tomatoes with added sodium.

Serving Suggestions

This dish is best served over rice or fettucini, allowing the sauce to soak in. A side of steamed vegetables or a crisp salad complements the meal wonderfully. For a complete dinner, consider pairing it with crusty bread for dipping, or browse more American recipes for additional side options.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the veal scallopine in a saucepan over low heat, adding a splash of water or broth to keep it moist. You can also reheat in the microwave, covering it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Veal Scallopine contains roughly 2592 calories, with 23g protein, 77g carbohydrates, and 252g fat. It is an excellent source of iron (115% of the Daily Value), dietary fiber (79% of the Daily Value), and calcium (58% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 846mg per serving (37% of the Daily Value).

2592 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 23.4g 47% DV
Total Fat 252.1g 100% DV
Carbs 76.5g 28% DV
Fiber 22.1g 79% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 846.1mg 37% DV
Potassium 792.7mg 17% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 66.9mcg 7% DV
Vitamin C 6.1mg 7% DV
Vitamin D 7.6mcg 38% DV
Calcium 753.3mg 58% DV
Iron 20.6mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen veal for this recipe?

Yes, you can use frozen veal, but it's best to thaw it completely before cooking to ensure even cooking. If you're in a hurry, you can cook from frozen, but adjust the cooking time as needed.

What if I don't have a crock-pot?

If you don't have a crock-pot, you can make this dish on the stovetop. Simply follow the same steps and cook on low heat in a covered pot for about 1.5 to 2 hours, stirring occasionally, until the veal is tender.

Can I add vegetables to this recipe?

Absolutely! Feel free to add bell peppers, carrots, or zucchini to the crock-pot along with the other ingredients. This not only enhances the nutritional value but also adds more flavor and texture to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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