Venison Pepper Steak
Venison pepper steak offers tender strips of venison cooked with vibrant peppers and onions in a savory tomato sauce, perfect for hearty, flavorful meals for meat lovers.
Ingredients
Instructions
- Cut venison into 1-inch strips and marinate in soy sauce, then season with salt and pepper.
- In a frying pan or wok, heat oil and add peppers and onions; brown the venison strips as well.
- Simmer until the venison is tender, about 15 to 30 minutes.
- Add water to the pan.
- Do not overcook the venison.
- Add the whole canned tomatoes and simmer until hot.
- Mix 1/4 cup flour with water to create a slurry and add to the pan to thicken the sauce; add more flour and water if needed.
- Heat the mixture through.
- Serve over rice or noodles.
Tips & Substitutions
For a deeper flavor, marinate the venison for several hours or overnight. You can substitute the venison with beef or chicken if preferred. If you like a bit of heat, add sliced jalapeños or a dash of hot sauce. Adjust the soy sauce according to your taste preference; low-sodium versions work well too. For a quicker option, use pre-cut vegetables.
Serving Suggestions
Serve this flavorful venison pepper steak over steamed rice or noodles for a complete meal. It pairs nicely with a side of stir-fried vegetables or a simple salad to balance the dish. For a comforting twist, consider serving it alongside a bowl of Soup By Ellie for a full dinner experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Venison Pepper Steak contains roughly 1108 calories, with 14g protein, 7g carbohydrates, and 115g fat. It is an excellent source of vitamin C (30% of the Daily Value) and protein (29% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1339mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute venison with beef, chicken, or pork. Adjust the cooking time accordingly, as different meats may require different cooking durations to achieve tenderness.
What can I do if the sauce is too thin?
If the sauce is too thin, simply mix an additional tablespoon of flour with water to create a slurry and stir it into the simmering sauce. Allow it to cook a few minutes until the desired thickness is reached.
Can I add other vegetables to this dish?
Absolutely! Feel free to add other vegetables like carrots, snap peas, or broccoli for added nutrition and color. Just ensure they are cut into similar sizes for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).