Curried Cream Soup With Apples
Creamy, aromatic curry soup with tender apples offers a delightful blend of spice and sweetness, perfect for a comforting appetizer or light meal. Suitably rich and flavorful.
Ingredients
Instructions
- Chop the onion, celery, and garlic.
- Chop the tomatoes, reserving the juice.
- Peel, core, and dice the apple.
- Saute the onion, celery, and garlic in butter without browning.
- Add the curry powder and cook for 1 minute.
- Add the flour to make a roux.
- Whip in the chicken stock and bring to a boil.
- Add the tomatoes and bay leaf.
- Simmer until the vegetables are tender.
- Remove the bay leaf and strain the soup.
- Add the diced apple and bring to a boil.
- Simmer a few minutes until the apple is cooked but still slightly crisp.
- Heat the heavy cream and stir it into the soup.
- Season with salt and white pepper before serving.
Tips & Substitutions
For a creamier texture, blend the soup after straining and before adding the apples. If you prefer a milder flavor, reduce the curry powder or use a sweet curry blend. You can substitute the chicken stock with vegetable stock for a vegetarian option. Fresh herbs like cilantro can enhance the flavor profile if added just before serving.
Serving Suggestions
Serve the soup warm, garnished with a sprinkle of fresh herbs or croutons for added texture. It pairs beautifully with a crusty bread or a light salad for a complete meal. For a delightful twist, consider serving it alongside Garlic And Mustard Chicken(For Four) to create a comforting dinner experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring frequently to prevent the cream from separating. You can also add a splash of stock or water to adjust the consistency if it thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Cream Soup With Apples contains roughly 362 calories, with 7g protein, 42g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (29% of the Daily Value) and iron (25% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 622mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples in this soup?
Yes, you can use various apple types like Granny Smith for tartness or Fuji for sweetness. Each will impart a unique flavor, so choose based on your taste preference.
Is it possible to make this soup vegan?
Absolutely! Simply replace the butter with a plant-based alternative, use coconut cream instead of heavy cream, and substitute chicken stock with vegetable stock to keep it vegan-friendly.
Can I freeze this soup for later use?
While the soup can be frozen, it's best to do so before adding the heavy cream. Freeze it in portions, and when ready to serve, thaw and reheat, then stir in the cream just before serving for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).