Curried Ham
A flavorful curried ham dish with a rich, creamy sauce, combining tender ham, celery, and coconut; perfect for a comforting and versatile meal option.
Ingredients
Instructions
- In a saucepan, sauté chopped onion and celery in a little oleo until tender.
- Add the can of consomme and bring to a simmer.
- Stir in curry powder and small amount of coconut.
- Mix a small amount of cornstarch with water to create a slurry and add to the mixture to thicken.
- Add chopped ham and cook until heated through.
Tips & Substitutions
To enhance the flavor profile, consider adding a splash of lime juice or a handful of frozen peas for color and texture. If you don't have coconut, crushed nuts or a dollop of yogurt can provide a creamy element. For a vegetarian version, substitute ham with chickpeas or tofu, and use vegetable broth instead of consomme. This dish can also be made in a slow cooker for a richer flavor.
Serving Suggestions
Serve Curried Ham over a bed of fluffy rice or alongside warm naan for a delightful meal. It pairs wonderfully with a refreshing cucumber salad or steamed green beans for a complete dinner. Consider serving with Doris' Jalapeno Pepper Poppers as an appetizer for a spicy kick. Garnish with fresh cilantro or green onions for added freshness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over medium heat, adding a splash of water or broth to maintain moisture. Avoid microwaving if possible, as it can make the ham tough and the sauce unevenly heated. For longer storage, freeze in portions for up to two months.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Ham contains roughly 109 calories, with 5g protein, 18g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (57% of the Daily Value) and iron (32% of the Daily Value), and a good source of calcium. It also contributes 16g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of celery?
Absolutely! Fresh bell peppers or carrots can be excellent substitutes for celery. They will add a different texture and flavor to the dish. Just be sure to sauté them until tender, just like you would with the celery, to ensure they integrate well into the curry.
What can I substitute for curry powder?
If you don't have curry powder, a blend of cumin, coriander, and turmeric can mimic the flavors well. Alternatively, you could use garam masala for a different but equally delicious twist. Adjust the amounts to taste, as these spices can vary in strength.
Is this dish suitable for meal prepping?
Yes, Curried Ham is great for meal prepping! The flavors meld beautifully over time, making it even tastier when reheated. Just be mindful of how long you store it, and ensure it's cooled before placing it in containers for refrigeration or freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).