Curried Pineapple Pork Chop
A flavorful combination of tender pork chops, sweet pineapple chunks, and aromatic curry spices, perfect for a comforting and tropical-inspired meal suited for family dinners.
Ingredients
Instructions
- Brown pork chops on both sides and layer in an oblong casserole dish. Drain pineapple, reserving the liquid.
- Top the chops with pineapple chunks. Sprinkle curry powder, salt, and pepper over the chops and pineapple. Pour 1/4 cup of the reserved pineapple liquid over the chops.
- Cover the casserole dish with foil and bake at 350°F for 1 hour.
Nutrition & Diet Analysis (per serving)
177
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).