Jay Jay'S Meat Balls

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

Juicy meatballs glazed with a tangy sweet and sour sauce, perfect for casual gatherings or family dinners, offering bold flavors and hearty comfort.

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Ingredients

  • 1/4 box crackers
  • 2 lb hamburger
  • 2/3 cup onion
  • 1/3 cup vinegar
  • 1/3 cup Worcestershire sauce
  • 1/2 cup brown sugar

Instructions

  1. Mix crackers, hamburger, and onion together and form into balls.
  2. Combine vinegar, Worcestershire sauce, and brown sugar to make the sauce.
  3. Pour the sauce over the meatballs before baking.
  4. Bake at 400°F until the meatballs are browned and cooked through.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 13.2g 17% DV
Carbs 62.2g 23% DV
Fiber 1.5g 5% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 641.3mg 28% DV
Potassium 367mg 8% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 3.7mg 4% DV
Calcium 125.5mg 10% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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